Oil Free Cosmetics
The best types of cosmetics to use for oily or acne prone skin, are either oil-free cosmetics or non-comedogenic cosmetics.
Oil-free cosmetics mean products that contain little or no ingredients such as isopropyl myristate, isopropyl esters, oleic acid, stearic acid, petrolatum and lanolin (especially acetylated lanolin, alcohol’s and lanolin fatty acids).
The label on the cosmetic should state that it is oil-free. This implies that the product has been formulated with no oleaginous ingredients. These products would be appropriate for oily or acne prone skin. For a small number of people, acne may still flare up, to feel better about yourself, you may want to consider using cosmetics to cover up your acne. You should remember that not all skins react alike to the same cosmetic. Oily foundations give the best and longest coverage, but tend to make acne worse.
Suggestions:
* You can use water based creams or alcohol based liquids under your foundation
* Matte or semi-matte, oil-free foundations are the best choices
* Sheer or transparent foundations are usually recommended for comodonal (blackhead) acne
* Fuller foundations (opaque) may be needed for red lesions or scars
* You can mix loose transparent powders (of appropriate tone) into the foundation to give better and longer coverage
From: Cosmetics in Dermatology, Draelos 2nd Ed.
Skin Camouflage
Skin Camouflage is a useful cosmetic for covering skin defects. A concealing cream may be applied to the skin prior to a foundation, the foundation in this case should either be sheer or opaque. Loose powder can then be used on top to set the foundation.
Examples:
Hyperflageฎ from Dormer Laboratories Ltd.
Dermablendฎ
CoverMark Face Magicฎ
Steps To Applying Camouflage:
1. Cleanse the skin.
2. Apply Hyperflageฎ sparingly to the lesion or area to be hidden - Note: Different colored creams may be required depending on the color of the defect to be concealed.
3. Let cream dry for a few minutes.
4. Foundation should be applied with a dry wedge sponge.
Sheer foundation needs two applications for moderate coverage, opaque foundation covers moderately on the first coat. Additional applications may be used, let it dry for a few minutes. Multiple thin layers may be used for maximum coverage, and loose powder may be applied with a cosmetic foam disc. After drying, excess powder may be removed by a complexion brush.
Colors Of Creams:
There are a number of different skin colors that can be concealed.
Green cream:
Masks skin redness from rosacea, burns, telangiectasias, as well as post-operative redness of the skin.
Yellow cream:
Masks purple and blue bruises, hyper-pigmentation, and white scars.
Mauve cream:
Covers black/blue and brown bruises, hyper-pigmentation, and dark circles under eyes.
Lavender cream:
Conceals yellowish bruises, hyper-pigmentation, and dark circles under the eyes of darker skin types.
Skin Foundations
Face foundations are used to cover skin blemishes, and acne, as well as to even out and give colour to your face. There are four basic types of foundations. They are all different combinations of oil, water, emulsifiers, talc, kaolin, titanium dioxide and pigment. Their ability to cover skin is related to the amount of titanium dioxide, talc, zinc oxide, chalk and koalin they contain. Chemical sunscreen may be added to the sun-protective effect of titanium dioxide.
Types Of Foundations:
1) Oil-based foundation
- These are water-oil emulsions which contain pigment in the oil. The water evaporates after the foundation is applied to the skin, leaving the pigment and oil on the face. This feels moisturizing and is useful for those who have dry skin. The color has good staying power and the foundation is easy to apply as there is time to play with the application before it sets, which takes a few minutes.
2) Water-based foundation
- These are also oil-in-water emulsions with only a little oil. The pigment is emulsified and the oil component reduces the drift or spread of color. They are good for people who have slightly dry to normal skin.
3) Oil-free foundation
- These have no animal, vegetable or mineral oil. They contain oily substances such as silicone based substances (dimethicone). The pigment is dissolved in water and other solvents. These are produced for those with oily skin.
4) Water-free foundation
- These are waterproof. Oil, alcohol and synthetic esthers are combined and then mixed with waxes to form a cream. These foundations may be opaque enough to be used to cover scars. The color is produced by combining titanium dioxide with iron oxides, and sometimes ultramarine blue.
Foundation Terms Used To Describe The Ability To Cover The Skin:
* Liquid - sheer to moderate coverage (sheer means semi-transparent)
* Mousse - sheer
* Water based- moderate coverage
* Souffl้ - moderate
* Water-free - full (opaque and therefore gives full coverage)
* Stick - full (opaque)
* Shake lotion - sheer
* Matte - flat with no shine
* Semi-matte - minimal shine
* Moist semi-matte - dewy shine
* Shiny
Skin Foundations For Different Skin Types
Some types of skin foundations work more effectively for different skin types. Read on to find out what will work best for you.
Acne Prone Skin And Oily Skin:
Oil-free, matte or semi-matte foundations are best, because they are least likely to aggravate the acne. However, these do not cover or last as well as the oily foundations, they are more difficult to apply and tend to collect around skin blemishes. Loose transparent powders applied over the oil-free foundation gives longer coverage. For skin with many comedones, sheer foundations are best. Inflamed acne needs moderate coverage, acne scars may need a cake foundation with minimum oil. Water-based creams or alcohol-based liquids can be used under the foundation. If medicated gels are applied they need to be allowed to dry before the foundation is used.
Examples:
Mattiqueฎ (L’Oreal) liquid, moderate coverage
Shine Freeฎ (Maybelline) liquid, moderate coverage
Demi-Matteฎ (Estee Lauder) liquid, moderate coverage
Oil Control Makeupฎ (Almay) liquid, sheer
Makeup#3ฎ (Prescriptives) liquid, sheer
Normal Skin:
Moist semi-matte foundations are very good, especially if there is not too much oil present. Sheer is good for those who only need some skin colour. Moderate coverage may be desirable if your skin has variable colors from chronic sun damage.
Dry Skin:
Oil based or water based foundations with a moderate degree of oil give you the best chance of retaining moisture in your skin. The oil will give a semi-matte finish, and will be easier to apply.
Younger people may prefer a moderately sheer, moist semi-matte look, and powder can be added to reduce the shine. Older individuals may want to use moderate coverage that does not accentuate their wrinkles.
If you have very dry skin, a souffl้ foundation may be more helpful because they are oilier and thicker. However, this can accentuate wrinkles, another option might be to apply a moisturizer followed by a less moisturizing foundation.
Examples:
Makeup # 1ฎ (Prescriptives) liquid, sheer
Liquid Perfectionฎ (Elizabeth Arden) liquid, moderate
Moisture Renew Makeupฎ (Almay) liquid, sheer
MoistureWear Creamฎ (CoverGirl) cream, moderate
Combination Skin:
If you are between the ages of 25 and 45, you are probably in this category, you will have an oily forehead, nose and the central cheeks area, commonly called the T-zone.
In this case, it’s important to prepare your skin before you apply the foundation. The oily areas should be treated with an astringent, and the dry areas moisturized with an oil-free product.
Acne Scars:
Oily or silicone based foundations are needed and should be used with little or no water.
Examples:
Pan-stick Makeupฎ (MaxFactor) cream, full (opaque)
Cr่me Powderฎ (Almay) cream, powder
Powdercreme Makeupฎ (Revlon) cream, powder
Post Surgical:
It’s important to take care of your skin after surgery in order to aid the healing process. No cosmetics should be used until the epidermis has healed and the sutures are removed, petroleum jelly may be used. If foundations are used too soon after procedures such as chemical peel, or dermabrasion may encourage tiny skin cysts or milia.
Once the epidermis has grown over, foundations will cover redness as well as the early acne scars. They will also as act as a sunscreen. Cream, or cream/powder formulations are best in this situation, these are of particular value after skin laser procedures to cover up the redness and/or bruising.
Examples:
Continuous Coverageฎ (Clinique) cream
CremePowder Makeupฎ (Almay) cream, powder
Maximum Coverฎ (Estee Lauder) cream
An undercover or camouflage cream under the foundation can be helpful to add better colour blocking. For instance, a green coloured cream can be used if redness needs to be hidden.
Powders and blushes can also be used over the foundation for additional coverage, powder will give a matte or dull finish.
These cosmetics should be used for short periods, if possible, and removed before bed using gentle skin cleansers. Special removers may be required for the waterproof camouflage foundations. These usually come as part of the package with each specialty product.
Credit : www.acneguide.com
Wednesday, May 14, 2008
Zinc Acne
Zinc is a mineral, which is very important for people with acne to remove acne from the skin. This mineral is very beneficial for growth; wound healing, sperm production and male reproduction system.
It is important for the proper featuring of the hormone insulin and production of cellular DNA.
Zinc acne treatment is very effective to reduce oil from the skin. It is also helpful to give birth to the new white blood cells and may protect the body from free radicals.
Zinc comes in the form of Zinc gluconate or Zinc Sulfate to prevent acne. Zinc picolinate is also necessary for removing acne and it is the combination of an organic salt and zinc. Zinc acts similar to tetracycline for reducing acne from the skin of body.
The food sources of zinc include seafood, poultry, nuts, wheat germ, sunflower seeds, fortified cereals, legumes etc. Wild yam, herbs eyebright, Alfalfa and hops are also contained this mineral. Sometimes, lack of zinc in body also develops acne on the skin’s surface.
There are about 300 enzymes with this mineral in the human body. One has a weak immunity in case of having less amount of zinc. This mineral is very beneficial to fight against acne causing bacteria.
There are various substances that deactivate and impair the zinc’s action in the human body. Zinc acne treatment is not able to treat acne from the body in case of absence of these substances.
It is advisable that take this mineral in the diet because it does not create stomachache. People can take this mineral only along with zinc as a supplement.
It gives amazing results when take it with other sources of food. People should take required quantity of zinc to treat acne. Egg yolks, soy lecithin, grains, etc contain zinc. There is no zinc in conventional farming method.
The following forms of this mineral are good to treat acne according to experiments and researchers:
* Zinc Gluconate
* Opti- Zinc or Zinc Monomethionine
Do not take zinc more than 100 mg per day. However, deficiency of this mineral can cause acne on the skin of body. Excessive copper may hamper the zinc’s action in the body.
Credit : www.beautyfeast.com
It is important for the proper featuring of the hormone insulin and production of cellular DNA.
Zinc acne treatment is very effective to reduce oil from the skin. It is also helpful to give birth to the new white blood cells and may protect the body from free radicals.
Zinc comes in the form of Zinc gluconate or Zinc Sulfate to prevent acne. Zinc picolinate is also necessary for removing acne and it is the combination of an organic salt and zinc. Zinc acts similar to tetracycline for reducing acne from the skin of body.
The food sources of zinc include seafood, poultry, nuts, wheat germ, sunflower seeds, fortified cereals, legumes etc. Wild yam, herbs eyebright, Alfalfa and hops are also contained this mineral. Sometimes, lack of zinc in body also develops acne on the skin’s surface.
There are about 300 enzymes with this mineral in the human body. One has a weak immunity in case of having less amount of zinc. This mineral is very beneficial to fight against acne causing bacteria.
There are various substances that deactivate and impair the zinc’s action in the human body. Zinc acne treatment is not able to treat acne from the body in case of absence of these substances.
It is advisable that take this mineral in the diet because it does not create stomachache. People can take this mineral only along with zinc as a supplement.
It gives amazing results when take it with other sources of food. People should take required quantity of zinc to treat acne. Egg yolks, soy lecithin, grains, etc contain zinc. There is no zinc in conventional farming method.
The following forms of this mineral are good to treat acne according to experiments and researchers:
* Zinc Gluconate
* Opti- Zinc or Zinc Monomethionine
Do not take zinc more than 100 mg per day. However, deficiency of this mineral can cause acne on the skin of body. Excessive copper may hamper the zinc’s action in the body.
Credit : www.beautyfeast.com
Proactiv Solution
Proactiv Solution is an acne treatment system. This system contains three- steps to reduce the acne from the skin. In 1995, this system has launched and designed by Dr. Katie Rodan and Dr. Kathy Fields.
Proactiv Solution can treat mild to moderate form of acne. Do not use this solution to treat severe form of acne.
This acne treatment system can be caused peeling and dryness of the skin.
Steps of Proactiv Solution for acne:
First step:
Renewing Cleanser:
In first step of this solution, cleanser is used to remove the acne. This cleanser contain ingredient like Benzoyl Peroxide. Patients should use it before using toner and lotion.
Second Step:
Revitalizing Toner:
This product includes ingredients such as allantion, aloe Vera leaf juice, witch hazel, anthemis nobilis flower extract and dog rose fruit extract. This toner is used to remove excess oil from the skin. Use this toner after applying the cleanser on the affected area for moisturizing the skin.
Third Step:
Repairing Lotion:
People, who have acne, should use this lotion at the end of acne treatment system. This lotion is useful to reduce blackheads, acne and blemishes from the skin. This lotion is an oil-free and includes benzoyl peroxide.
People should use it twice a day. Apply thin layer of this lotion on the area affected with acne. It is useful to fight against acne causing bacteria. It is used for healing blackheads and blemishes from the skin’s surface and can be prevented breakouts.
Supplements
Proactiv Solution can extend with other cosmetic products. People who want to buy this acne treatment system, should buy another products, masks, makeup products and emergency blemish treatments.
Credit : www.beautyfeast.com
Proactiv Solution can treat mild to moderate form of acne. Do not use this solution to treat severe form of acne.
This acne treatment system can be caused peeling and dryness of the skin.
Steps of Proactiv Solution for acne:
First step:
Renewing Cleanser:
In first step of this solution, cleanser is used to remove the acne. This cleanser contain ingredient like Benzoyl Peroxide. Patients should use it before using toner and lotion.
Second Step:
Revitalizing Toner:
This product includes ingredients such as allantion, aloe Vera leaf juice, witch hazel, anthemis nobilis flower extract and dog rose fruit extract. This toner is used to remove excess oil from the skin. Use this toner after applying the cleanser on the affected area for moisturizing the skin.
Third Step:
Repairing Lotion:
People, who have acne, should use this lotion at the end of acne treatment system. This lotion is useful to reduce blackheads, acne and blemishes from the skin. This lotion is an oil-free and includes benzoyl peroxide.
People should use it twice a day. Apply thin layer of this lotion on the area affected with acne. It is useful to fight against acne causing bacteria. It is used for healing blackheads and blemishes from the skin’s surface and can be prevented breakouts.
Supplements
Proactiv Solution can extend with other cosmetic products. People who want to buy this acne treatment system, should buy another products, masks, makeup products and emergency blemish treatments.
Credit : www.beautyfeast.com
Acne Soap
It also contains sodium hydroxide, castor oils, food grade olive, soybean, coconut and cocoa butter. This soap helps in reducing acne and makes the skin moisturized and gentle. This soap does not contain any preservatives, colors, water and fillers.
SulfoLo Acne Soap
It is an anti-bacterial soap and acts as a good cleanser for the treatment of acne and blackheads. This soap removes the bacteria and oils which are the main cause of acne that clog the pores.
When the conventional treatments do not work then use it daily for cleaning the skin. It contains sulfur which is considered as an antibiotic and proves to be very effective in the treatment of acne and other skin disorders.
Gentle Acne Soap
This soap can be used after one week of manufacture and needs longer timing and measuring. This soap uses the antiseptic properties of tea tree and purified lavender which helps in reducing acne.
It contains the various ingredients such as Water, Grapeseed oil, Olive oil, Rice Bran Oil, French green clay, Niaouli essential oil, Sodium hydroxide, Lavandin essential oil, Palm kernel oil etc.
All Natural Dead Sea Acne Relief Soap
This is the soap which is developed to reduce acne and contains natural minerals which is extracted from Dead Sea mud and water.
This soap is not very harsh and does not irritate the skin and removes acne. This soap contains Aloe Vera and Glycerin which makes the skin smooth and nourished. It removes impurities, bacteria and dirt and contains natural oils which help in moisturizing the skin.
Rearacil Acne Soap
This soap helps in removing the existing acne and prevents the skin from forming new acne in the future. This soap is best for backside and back acne and can be used on the neck and face.
Shea Butter Acne Soap
This soap is 100 percent natural and treats acne in an effective manner. It does not leave the skin dry but moisturizes the skin and does not leave it oily. It helps the skin to heal and prevents from future acne. This soap is safe and suitable for normal and oily skin and can be used on the neck, back and face.
Credit : www.beautyfeast.com
SulfoLo Acne Soap
It is an anti-bacterial soap and acts as a good cleanser for the treatment of acne and blackheads. This soap removes the bacteria and oils which are the main cause of acne that clog the pores.
When the conventional treatments do not work then use it daily for cleaning the skin. It contains sulfur which is considered as an antibiotic and proves to be very effective in the treatment of acne and other skin disorders.
Gentle Acne Soap
This soap can be used after one week of manufacture and needs longer timing and measuring. This soap uses the antiseptic properties of tea tree and purified lavender which helps in reducing acne.
It contains the various ingredients such as Water, Grapeseed oil, Olive oil, Rice Bran Oil, French green clay, Niaouli essential oil, Sodium hydroxide, Lavandin essential oil, Palm kernel oil etc.
All Natural Dead Sea Acne Relief Soap
This is the soap which is developed to reduce acne and contains natural minerals which is extracted from Dead Sea mud and water.
This soap is not very harsh and does not irritate the skin and removes acne. This soap contains Aloe Vera and Glycerin which makes the skin smooth and nourished. It removes impurities, bacteria and dirt and contains natural oils which help in moisturizing the skin.
Rearacil Acne Soap
This soap helps in removing the existing acne and prevents the skin from forming new acne in the future. This soap is best for backside and back acne and can be used on the neck and face.
Shea Butter Acne Soap
This soap is 100 percent natural and treats acne in an effective manner. It does not leave the skin dry but moisturizes the skin and does not leave it oily. It helps the skin to heal and prevents from future acne. This soap is safe and suitable for normal and oily skin and can be used on the neck, back and face.
Credit : www.beautyfeast.com
Acne Facts
What is Acne?
Acne is a common skin condition which most often begins in adolescence. The term is used to describe clogged pores and outbreaks of lesions commonly called pimples or zits. They are typically found on the face, neck, back, chest and shoulders.
Take the Acne IQ quiz.
How much do you know about acne?
What Causes Acne?
Acne is most commonly caused by the changes that occur in adolescence. Specifically, the hormones which prompt physical maturation also cause the sebaceous or oil-producing glands of the skin, to produce more sebum (oil). When skin cells mix with an increase in sebum, pores are clogged and acne can result. Male hormones (androgens), present in both males and females, are the primary culprit in acne. Hormone fluctuations and cosmetics can also produce acne, notably in adult women.
How Common is Acne?
* Acne affects approximately 17 million people in the U.S.
* More than 85 percent are between the ages of 15 and 24.
* More than half of acne sufferers have lesions on the chest and back.
* 40 percent of teens have acne that requires treatment by a physician.
Who Gets Acne?
Teen Girls
* 79-82 percent of teen girls have acne.
* Girls tend to be more motivated to treat their acne, including initiating a visit to a dermatologist.
* Acne is more commonly limited to the face in girls.
Teen Boys
* Acne in boys is typically more severe and longer-lasting than in girls.
* 81-95 percent of boys have acne.
* Chest and back acne is more prevalent in males.
* Boys are generally less likely to seek treatment.
* Parents can motivate and assist boys in keeping up with their acne treatment.
Adults
* Acne is more prevalent in women than men.
* Acne prevalence in women appears to be increasing.
* Factors that may contribute to acne in women include: Hormonal fluctuations associated with menstrual cycles, and cosmetic use.
* When women develop acne, it can persist into mid-life.
Are There Different Types of Pimples?
There are two classes of acne lesions, non-inflammatory and inflammatory.
Non-Inflammatory
* Whiteheads are plugged follicles below the surface of the skin.
* Blackheads are enlarged plugs, appearing dark in color, that push through the skin's surface.
Inflammatory
* Papules develop as firm, pink bumps that feel tender to the touch.
* Pustules are small, round lesions with a red base and yellowish or white center.
* Nodules/Cysts, a severe form of acne, are very large and painful and can result in scarring.
What Are Common Acne Myths?
* Stress causes acne: There is no evidence to suggest that everyday stress causes acne.
* Diet (fried foods, chocolate), dirty skin and sexual feelings cause acne: These factors do not lead to the development of acne.
* Acne must run its course: Acne can be treated safely and effectively, and innovative products may improve patient compliance and treatment success.
* Learn about more Acne Myths.
Is there a Cure for Acne?
Since all acne begins with an invisible blocked pore called a microcomedone, the best treatments are those that control or eliminate these early lesions. There are a number of OTC and prescription treatments that are effective. For people with only an occasional pimple, treatment may not be worth the effort. For people with moderate to severe acne, a medical assessment might be needed to decide how to treat the acne.
What is the Social and Emotional Impact?
While the "invisible" aspects of acne are often overlooked, the emotional and social impact may be as great as what is seen in serious, chronic conditions, including asthma, epilepsy, diabetes, back pain and arthritis.
Adolescents and young adults with acne may experience a range of emotional and social symptoms:
* Social isolation
* Decreased self-esteem
* Reduced self-confidence
* Poor body image
* Feelings of embarrassment, depression, anger, preoccupation and frustration
* Missed school, work or social events
Credit : www.acnemedicine.com
Acne is a common skin condition which most often begins in adolescence. The term is used to describe clogged pores and outbreaks of lesions commonly called pimples or zits. They are typically found on the face, neck, back, chest and shoulders.
Take the Acne IQ quiz.
How much do you know about acne?
What Causes Acne?
Acne is most commonly caused by the changes that occur in adolescence. Specifically, the hormones which prompt physical maturation also cause the sebaceous or oil-producing glands of the skin, to produce more sebum (oil). When skin cells mix with an increase in sebum, pores are clogged and acne can result. Male hormones (androgens), present in both males and females, are the primary culprit in acne. Hormone fluctuations and cosmetics can also produce acne, notably in adult women.
How Common is Acne?
* Acne affects approximately 17 million people in the U.S.
* More than 85 percent are between the ages of 15 and 24.
* More than half of acne sufferers have lesions on the chest and back.
* 40 percent of teens have acne that requires treatment by a physician.
Who Gets Acne?
Teen Girls
* 79-82 percent of teen girls have acne.
* Girls tend to be more motivated to treat their acne, including initiating a visit to a dermatologist.
* Acne is more commonly limited to the face in girls.
Teen Boys
* Acne in boys is typically more severe and longer-lasting than in girls.
* 81-95 percent of boys have acne.
* Chest and back acne is more prevalent in males.
* Boys are generally less likely to seek treatment.
* Parents can motivate and assist boys in keeping up with their acne treatment.
Adults
* Acne is more prevalent in women than men.
* Acne prevalence in women appears to be increasing.
* Factors that may contribute to acne in women include: Hormonal fluctuations associated with menstrual cycles, and cosmetic use.
* When women develop acne, it can persist into mid-life.
Are There Different Types of Pimples?
There are two classes of acne lesions, non-inflammatory and inflammatory.
Non-Inflammatory
* Whiteheads are plugged follicles below the surface of the skin.
* Blackheads are enlarged plugs, appearing dark in color, that push through the skin's surface.
Inflammatory
* Papules develop as firm, pink bumps that feel tender to the touch.
* Pustules are small, round lesions with a red base and yellowish or white center.
* Nodules/Cysts, a severe form of acne, are very large and painful and can result in scarring.
What Are Common Acne Myths?
* Stress causes acne: There is no evidence to suggest that everyday stress causes acne.
* Diet (fried foods, chocolate), dirty skin and sexual feelings cause acne: These factors do not lead to the development of acne.
* Acne must run its course: Acne can be treated safely and effectively, and innovative products may improve patient compliance and treatment success.
* Learn about more Acne Myths.
Is there a Cure for Acne?
Since all acne begins with an invisible blocked pore called a microcomedone, the best treatments are those that control or eliminate these early lesions. There are a number of OTC and prescription treatments that are effective. For people with only an occasional pimple, treatment may not be worth the effort. For people with moderate to severe acne, a medical assessment might be needed to decide how to treat the acne.
What is the Social and Emotional Impact?
While the "invisible" aspects of acne are often overlooked, the emotional and social impact may be as great as what is seen in serious, chronic conditions, including asthma, epilepsy, diabetes, back pain and arthritis.
Adolescents and young adults with acne may experience a range of emotional and social symptoms:
* Social isolation
* Decreased self-esteem
* Reduced self-confidence
* Poor body image
* Feelings of embarrassment, depression, anger, preoccupation and frustration
* Missed school, work or social events
Credit : www.acnemedicine.com
Acne Myths
Myth #1 - Acne is caused by eating the wrong foods
Fact: There are no wrong foods. Chocolate and french fries may be considered notorious villains when it comes to acne, but after numerous scientific studies no evidence has been found to link diet to acne.
Dermatologists do advise, however, that if you notice a tendency to break out after eating a certain food, reduce or eliminate it from your diet and see if it helps reduce your acne.
So while you won't have to give up your favorite snack, remember that a well-balanced diet is good for overall health.
Myth #2 - Acne is caused by poor hygiene
Fact: It's not poor hygiene, it's hormones. In fact, washing your face too often or too vigorously can actually make your acne worse.
The real culprits are hormonal imbalances that appear at puberty and occasionally at different stages of adult life including pregnancy and menopause. Whatever the age though, the outcome is the same: excess production of skin oils or sebum. Match that up to increased shedding of dead skin cells and you have clogged pores and the resulting pimples on a clean face.
Gently wash your face in the morning and evening with a mild cleanser and then pat it dry. Scrubbing or rubbing your face can lead to dry skin and irritated acne. That means delayed healing and worse, more breakouts. So treat your skin with care to help it heal. If you exercise hard and sweat a lot you may want to wash your face afterwards.
Myth #3- Acne is a cosmetic disease
Fact: It's true that acne does affect how we look and at the same time does not pose a serious threat to our physical health. In that sense you can call it a cosmetic disease. On the other hand, acne can lead to permanent physical scarring. It can also seriously affect the way some people feel about themselves and how they interact with others. This invisible side of acne can express itself in feelings of embarrassment, frustration or depression and result in decreased self-esteem and social withdrawal.
Myth #4 - You should not wear makeup if you have acne
Fact: Looking your best can make you feel your best so you'll be glad to know that you actually can wear makeup if you have acne. Just remember, try to use cosmetic and skin care products that are labeled noncomedogenic or nonacnegenic (won't clog pores or cause breakouts). Some concealers contain benzoyl peroxide or salicylic acid. Both ingredients help to fight acne. You might also find that tinted acne-fighting creams can help get rid of pimples while hiding them. You may have noticed more and more skin care products labeled "organic," "all natural" or "herbal" coming onto the market. However, these cosmetics may, in fact, clog pores and make your acne worse. Stop using any cosmetic or skin care product that seems to be irritating your skin or causing breakouts. Talk with your dermatologist to see what adjustments can be made to improve your treatment and speed you on your way to clear, healthy skin.
Myth #5 - Stress causes acne
Fact: Your regular, every day variety of stress is not an important factor in acne. Rather, some drugs used to treat severe stress may cause acne as a side effect. If you think your acne is caused by a medication prescribed for stress or depression, you should talk to your doctor.
Myth #6 - You should not shave if you have acne
Fact: You can, in fact, shave. Be sure to use either a safety or electric razor and be attentive to your skin. Shave lightly around blemishes to avoid nicking the skin and inviting irritation and infection. Remember to replace your safety razor on a regular basis.
Myth #7 - Acne is a problem only for teenagers
Fact: It is true that most teenagers have acne and that many cases will clear up during a person's early 20s. Sometimes, however, acne can persist into the 30s and 40s. A large percentage (82%) of both the men and women with severe acne reported that it was a carry over from their teen years. Others develop acne for the first time as adults. Treatment during your teen years may minimize scarring and improve your acne before you hit your 20s.
Myth #8 - Acne appears only on the face
Fact: Acne can occur on many parts of the body. It is common for people to have acne on their back, chest and neck. These areas of the body have a high concentration of oil glands just as the face does. Body acne can be treated just as successfully as facial acne.
Myth #9 - Getting a tan will help clear up acne
Fact: You may be tempted to get some rays since a tan can minimize your blemishes and make your skin feel drier, but getting a tan will make your acne worse in the long run. Sunbathing dries your skin, causing your sebaceous glands to produce more sebum (oil exuded from the pores). In addition, sun exposed skin sloughs old cells more frequently. And that's the formula for clogged pores and acne.
Tanning makes your skin age prematurely and can put you at a much greater risk for skin cancer. So anytime you're going to be outside, be sure to use a noncomedogenic sunscreen with at least an SPF 15 protection level.
Myth #10 - Washing your face a lot will help get rid of pimples
Fact: Acne is not caused by poor hygiene. It's good to wash your face each day to get rid of dead skin cells, excess oil and surface dirt, but washing your face more than once or twice a day can be too much of a good thing.
If you wash too frequently or too abrasively you can dry and irritate your skin into more breakouts. So don't scrub or rub. Gently wash your face with a mild cleanser no more than once or twice a day and pat it dry with care.
Myth #11 - Popping pimples will make them go away faster
Fact: No matter how tempting, you should not scratch, pick, squeeze or pop a pimple. Doing so may push bacteria from the pimple further into the skin, causing more inflammation. Popping a pimple may also cause brown or red scars to appear that can last for months or worse yet, popping pimples can cause dents and pits that can last forever.
Myth #12 - Using extra acne medication will make your acne go away faster
Fact: More is not necessarily better. In fact, it can worsen your acne. Many over-the-counter acne treatments contain active ingredients such as benzoyl peroxide or salicylic acid. Too much of either of these can cause your skin to become excessively dry or irritated which in turn may lead to more blemishes. Results are generally seen in a few weeks, but may take up to 8 weeks or more. Use the medication exactly as directed, and if you don't see any improvement talk with your dermatologist.
Myth #13 - All acne medications are the same
Fact: All acne medications are not created equal. It is important to know that over-the- counter acne products and prescription medications all contain different active ingredients. Each product or drug is designed to target a specific cause of acne and degree of severity as well as to accommodate a given skin type. Some acne treatments reduce oiliness, others decrease the amount of dead skin cells that are shed and still others attack the bacteria responsible for the breakouts, Propionibacterium acnes, (P. acnes). Some medications combine two or more acne-busting agents to attack multiple causes of acne. Over-the-counter and prescription medications come in various forms that can make a difference in their effectiveness and your comfort. They can be topical (applied to the skin) or systemic (taken orally). Oral medications are available by prescription only. Acne products and medications can come as creams, lotions, gels, solutions, pads and foam. Creams and lotions provide moisture and are generally better for people with sensitive or dry skin, while gels and solutions may be best for people who live in hot, humid climates or who have oily skin. Foam offers increased spreadability. If you have difficulty finding the right acne-fighting product for your skin, talk with your dermatologist who can steer you in the right direction.
Myth #14 - Acne medication should only be put right on top of the blemish
Fact: Spot treatment may work on reducing an existing blemish, but it won't treat new breakouts. Apply a thin layer of your topical medication over all the areas where there are breakouts to treat and eliminate both visible and invisible lesions.
Myth #15 - Oily skin is the main cause of pimples
Fact: Oily skin is just one of the causes of pimples. The other contributing factors include rapid and irregular shedding of dead skin cells, the presence of a normal skin bacteria known as Propionibacterium acnes (P. acnes) and inflammation.
The hormonal onset of puberty signals the onset of acne. Hormones cause the sebaceous glands to exude oil through the pores and increase the rate at which dead skin cells are shed. The accumulating skin cells and oil stick together and form a soft plug that clogs the skin pore. This mixture of oil and cells makes a perfect environment for the growth of a normal skin bacteria known as Propionibacterium acnes (P. acnes). The bacteria multiplies inside the clogged pore and causes the inflammation that you experience as redness and heat.
Myth #16- Blackheads are caused by dirt
Fact: That is not dirt you are looking at and it cannot be scrubbed away. Whiteheads and blackheads are simply pores that have become plugged with a mixture of oil and dead skin cells. Whiteheads reside just below the surface of the skin while blackheads are enlarged plugs that have pushed through the skin's surface. The material inside the pore turns dark when it is exposed to the air.
Myth #17 - You must let acne run its course
Fact: Acne can be treated and you can have healthy skin. With all the acne products available today there is absolutely no reason to endure acne or to allow untreated acne to result in scars. If you are frustrated with the acne treatments you've tried, talk with a dermatologist to help you find the right therapy and get you on track for clear skin.
Myth #18 - Acne is contagious
Fact: Acne is a result of hormonal influences and is not contagious.
Myth #19 - Acne can't be controlled
Fact: Acne can definitely be controlled. There is a wide range of both over-the-counter (OTC) and prescription acne medicines currently available. And while some OTC products may be more effective than others, dermatologists have acne treatments that are available by prescription which may heal existing blemishes and treat new ones. With a little patience and attention, you may enjoy clear, healthy skin.
Myth #20 - If the pimples do not clear up in a day or two, the medication is not working
Fact: Be patient. Healing acne takes time. It is important to be realistic when you are trying to find a successful acne treatment. Don't be tempted by overnight promises, you want to look for the best treatment.
Simple whiteheads or blackheads can be cleared up in days or weeks. More serious lesions may take longer to heal.
Credit : www.acnemedicine.com
Fact: There are no wrong foods. Chocolate and french fries may be considered notorious villains when it comes to acne, but after numerous scientific studies no evidence has been found to link diet to acne.
Dermatologists do advise, however, that if you notice a tendency to break out after eating a certain food, reduce or eliminate it from your diet and see if it helps reduce your acne.
So while you won't have to give up your favorite snack, remember that a well-balanced diet is good for overall health.
Myth #2 - Acne is caused by poor hygiene
Fact: It's not poor hygiene, it's hormones. In fact, washing your face too often or too vigorously can actually make your acne worse.
The real culprits are hormonal imbalances that appear at puberty and occasionally at different stages of adult life including pregnancy and menopause. Whatever the age though, the outcome is the same: excess production of skin oils or sebum. Match that up to increased shedding of dead skin cells and you have clogged pores and the resulting pimples on a clean face.
Gently wash your face in the morning and evening with a mild cleanser and then pat it dry. Scrubbing or rubbing your face can lead to dry skin and irritated acne. That means delayed healing and worse, more breakouts. So treat your skin with care to help it heal. If you exercise hard and sweat a lot you may want to wash your face afterwards.
Myth #3- Acne is a cosmetic disease
Fact: It's true that acne does affect how we look and at the same time does not pose a serious threat to our physical health. In that sense you can call it a cosmetic disease. On the other hand, acne can lead to permanent physical scarring. It can also seriously affect the way some people feel about themselves and how they interact with others. This invisible side of acne can express itself in feelings of embarrassment, frustration or depression and result in decreased self-esteem and social withdrawal.
Myth #4 - You should not wear makeup if you have acne
Fact: Looking your best can make you feel your best so you'll be glad to know that you actually can wear makeup if you have acne. Just remember, try to use cosmetic and skin care products that are labeled noncomedogenic or nonacnegenic (won't clog pores or cause breakouts). Some concealers contain benzoyl peroxide or salicylic acid. Both ingredients help to fight acne. You might also find that tinted acne-fighting creams can help get rid of pimples while hiding them. You may have noticed more and more skin care products labeled "organic," "all natural" or "herbal" coming onto the market. However, these cosmetics may, in fact, clog pores and make your acne worse. Stop using any cosmetic or skin care product that seems to be irritating your skin or causing breakouts. Talk with your dermatologist to see what adjustments can be made to improve your treatment and speed you on your way to clear, healthy skin.
Myth #5 - Stress causes acne
Fact: Your regular, every day variety of stress is not an important factor in acne. Rather, some drugs used to treat severe stress may cause acne as a side effect. If you think your acne is caused by a medication prescribed for stress or depression, you should talk to your doctor.
Myth #6 - You should not shave if you have acne
Fact: You can, in fact, shave. Be sure to use either a safety or electric razor and be attentive to your skin. Shave lightly around blemishes to avoid nicking the skin and inviting irritation and infection. Remember to replace your safety razor on a regular basis.
Myth #7 - Acne is a problem only for teenagers
Fact: It is true that most teenagers have acne and that many cases will clear up during a person's early 20s. Sometimes, however, acne can persist into the 30s and 40s. A large percentage (82%) of both the men and women with severe acne reported that it was a carry over from their teen years. Others develop acne for the first time as adults. Treatment during your teen years may minimize scarring and improve your acne before you hit your 20s.
Myth #8 - Acne appears only on the face
Fact: Acne can occur on many parts of the body. It is common for people to have acne on their back, chest and neck. These areas of the body have a high concentration of oil glands just as the face does. Body acne can be treated just as successfully as facial acne.
Myth #9 - Getting a tan will help clear up acne
Fact: You may be tempted to get some rays since a tan can minimize your blemishes and make your skin feel drier, but getting a tan will make your acne worse in the long run. Sunbathing dries your skin, causing your sebaceous glands to produce more sebum (oil exuded from the pores). In addition, sun exposed skin sloughs old cells more frequently. And that's the formula for clogged pores and acne.
Tanning makes your skin age prematurely and can put you at a much greater risk for skin cancer. So anytime you're going to be outside, be sure to use a noncomedogenic sunscreen with at least an SPF 15 protection level.
Myth #10 - Washing your face a lot will help get rid of pimples
Fact: Acne is not caused by poor hygiene. It's good to wash your face each day to get rid of dead skin cells, excess oil and surface dirt, but washing your face more than once or twice a day can be too much of a good thing.
If you wash too frequently or too abrasively you can dry and irritate your skin into more breakouts. So don't scrub or rub. Gently wash your face with a mild cleanser no more than once or twice a day and pat it dry with care.
Myth #11 - Popping pimples will make them go away faster
Fact: No matter how tempting, you should not scratch, pick, squeeze or pop a pimple. Doing so may push bacteria from the pimple further into the skin, causing more inflammation. Popping a pimple may also cause brown or red scars to appear that can last for months or worse yet, popping pimples can cause dents and pits that can last forever.
Myth #12 - Using extra acne medication will make your acne go away faster
Fact: More is not necessarily better. In fact, it can worsen your acne. Many over-the-counter acne treatments contain active ingredients such as benzoyl peroxide or salicylic acid. Too much of either of these can cause your skin to become excessively dry or irritated which in turn may lead to more blemishes. Results are generally seen in a few weeks, but may take up to 8 weeks or more. Use the medication exactly as directed, and if you don't see any improvement talk with your dermatologist.
Myth #13 - All acne medications are the same
Fact: All acne medications are not created equal. It is important to know that over-the- counter acne products and prescription medications all contain different active ingredients. Each product or drug is designed to target a specific cause of acne and degree of severity as well as to accommodate a given skin type. Some acne treatments reduce oiliness, others decrease the amount of dead skin cells that are shed and still others attack the bacteria responsible for the breakouts, Propionibacterium acnes, (P. acnes). Some medications combine two or more acne-busting agents to attack multiple causes of acne. Over-the-counter and prescription medications come in various forms that can make a difference in their effectiveness and your comfort. They can be topical (applied to the skin) or systemic (taken orally). Oral medications are available by prescription only. Acne products and medications can come as creams, lotions, gels, solutions, pads and foam. Creams and lotions provide moisture and are generally better for people with sensitive or dry skin, while gels and solutions may be best for people who live in hot, humid climates or who have oily skin. Foam offers increased spreadability. If you have difficulty finding the right acne-fighting product for your skin, talk with your dermatologist who can steer you in the right direction.
Myth #14 - Acne medication should only be put right on top of the blemish
Fact: Spot treatment may work on reducing an existing blemish, but it won't treat new breakouts. Apply a thin layer of your topical medication over all the areas where there are breakouts to treat and eliminate both visible and invisible lesions.
Myth #15 - Oily skin is the main cause of pimples
Fact: Oily skin is just one of the causes of pimples. The other contributing factors include rapid and irregular shedding of dead skin cells, the presence of a normal skin bacteria known as Propionibacterium acnes (P. acnes) and inflammation.
The hormonal onset of puberty signals the onset of acne. Hormones cause the sebaceous glands to exude oil through the pores and increase the rate at which dead skin cells are shed. The accumulating skin cells and oil stick together and form a soft plug that clogs the skin pore. This mixture of oil and cells makes a perfect environment for the growth of a normal skin bacteria known as Propionibacterium acnes (P. acnes). The bacteria multiplies inside the clogged pore and causes the inflammation that you experience as redness and heat.
Myth #16- Blackheads are caused by dirt
Fact: That is not dirt you are looking at and it cannot be scrubbed away. Whiteheads and blackheads are simply pores that have become plugged with a mixture of oil and dead skin cells. Whiteheads reside just below the surface of the skin while blackheads are enlarged plugs that have pushed through the skin's surface. The material inside the pore turns dark when it is exposed to the air.
Myth #17 - You must let acne run its course
Fact: Acne can be treated and you can have healthy skin. With all the acne products available today there is absolutely no reason to endure acne or to allow untreated acne to result in scars. If you are frustrated with the acne treatments you've tried, talk with a dermatologist to help you find the right therapy and get you on track for clear skin.
Myth #18 - Acne is contagious
Fact: Acne is a result of hormonal influences and is not contagious.
Myth #19 - Acne can't be controlled
Fact: Acne can definitely be controlled. There is a wide range of both over-the-counter (OTC) and prescription acne medicines currently available. And while some OTC products may be more effective than others, dermatologists have acne treatments that are available by prescription which may heal existing blemishes and treat new ones. With a little patience and attention, you may enjoy clear, healthy skin.
Myth #20 - If the pimples do not clear up in a day or two, the medication is not working
Fact: Be patient. Healing acne takes time. It is important to be realistic when you are trying to find a successful acne treatment. Don't be tempted by overnight promises, you want to look for the best treatment.
Simple whiteheads or blackheads can be cleared up in days or weeks. More serious lesions may take longer to heal.
Credit : www.acnemedicine.com
Acne Tips
Don't Scrub
You can't scrub your acne away. In fact abrasive or frequent washing can lead to dry skin and irritated acne. Your skin will respond best to kind attention. Gently wash your face no more than twice a day with a mild cleanser and pat your skin dry with a clean towel. If you exercise hard and sweat a lot you may want to wash your face afterwards.
Gently Cleanse
Use a mild cleanser no more than twice a day and gently wash and dry your skin. Apply a noncomedogenic (won't clog your pores) sunscreen.
Don't Pop Pimples
The temptation to scratch, pick, squeeze or pop a pimple can be intense, but the consequences just are not worth it. You run the risk of pushing the bacteria from the pimple further into the skin and causing more breakouts.
Popping a pimple may also cause brown or red scars to appear that can last for months. In severe acne cases popping pimples may cause dents and pits that can last forever.
Use Only Noncomedogenic Products
When purchasing cosmetics, sunscreen or other skin care products, make sure the label reads noncomedogenic. These products, as well as those labeled nonacnegenic, won't clog your pores and therefore won't cause or make your acne worse.
Patience is a Virtue
Be patient. Healing takes time. Unfortunately this doesn't happen overnight. Results are generally seen in a few weeks, but may take up to 8 weeks or more. Don't be tempted by over night promises. So give your acne treatment a fighting chance.
Use Sunscreen
Many acne medications contain ingredients that can make your skin extra sensitive to sunlight and ultraviolet light from tanning booths. Read the label warnings, avoid tanning booths, and always use a sunscreen with at least an SPF of 15. Sun exposure can actually irritate acne even if you are not using an acne medication. So don't make sunbathing a part of your lifestyle and always use sunscreen.
More is Not Better
If you use more acne medication than directed by your doctor you can actually worsen your acne. Many over-the-counter acne treatments contain active ingredients such as benzoyl peroxide or salicylic acid. Too much of either of these can cause your skin to become excessively dry or irritated. It can take time for your skin to adapt to new medications. Remember that it may take up to 8 weeks for any acne medication to have a noticeable effect. Use the medication exactly as directed by your doctor and if you don't see an improvement within 8 weeks talk with your dermatologist.
Consult a Dermatologist
A dermatologist is a doctor who specializes in conditions of the skin. If you are having a hard time treating your acne successfully, it might be best to visit a dermatologist. A dermatologist will be able to evaluate your individual skin type and recommend an acne treatment that is best for you.
Here's the Rub
Headbands and hats can aggravate your acne as they rub against your forehead. Try to avoid these things when possible.
Don't Touch Your Face
It's amazing how often we touch our faces during an average day. Our hands have oil on them and of course bacteria too, both of which can make acne worse. So avoid touching your face or leaning your chin on your hand. Be sure that other objects that come in contact with your face like cell phones, telephone receivers, eye glasses, etc are clean.
Wash Your Hair Frequently
If your hair is long enough to touch your face, you'll want to wash it as often as necessary to keep the oils away. If you can't avoid hair sprays or gels altogether, try to keep them and your hair away from your face because they can clog pores.
Review Your Environment
Pollution, airborne grease (such as in a fast food restaurant), irritating clothing - all these can aggravate your acne. It isn't always possible to avoid all the various irritants that may contribute to your acne. You can, however, make educated decisions that may help to minimize their impact. Loosen tight, irritating clothing or find fabrics that breathe better and don't aggravate your acne.
Credit : www.acnemedicine.com
You can't scrub your acne away. In fact abrasive or frequent washing can lead to dry skin and irritated acne. Your skin will respond best to kind attention. Gently wash your face no more than twice a day with a mild cleanser and pat your skin dry with a clean towel. If you exercise hard and sweat a lot you may want to wash your face afterwards.
Gently Cleanse
Use a mild cleanser no more than twice a day and gently wash and dry your skin. Apply a noncomedogenic (won't clog your pores) sunscreen.
Don't Pop Pimples
The temptation to scratch, pick, squeeze or pop a pimple can be intense, but the consequences just are not worth it. You run the risk of pushing the bacteria from the pimple further into the skin and causing more breakouts.
Popping a pimple may also cause brown or red scars to appear that can last for months. In severe acne cases popping pimples may cause dents and pits that can last forever.
Use Only Noncomedogenic Products
When purchasing cosmetics, sunscreen or other skin care products, make sure the label reads noncomedogenic. These products, as well as those labeled nonacnegenic, won't clog your pores and therefore won't cause or make your acne worse.
Patience is a Virtue
Be patient. Healing takes time. Unfortunately this doesn't happen overnight. Results are generally seen in a few weeks, but may take up to 8 weeks or more. Don't be tempted by over night promises. So give your acne treatment a fighting chance.
Use Sunscreen
Many acne medications contain ingredients that can make your skin extra sensitive to sunlight and ultraviolet light from tanning booths. Read the label warnings, avoid tanning booths, and always use a sunscreen with at least an SPF of 15. Sun exposure can actually irritate acne even if you are not using an acne medication. So don't make sunbathing a part of your lifestyle and always use sunscreen.
More is Not Better
If you use more acne medication than directed by your doctor you can actually worsen your acne. Many over-the-counter acne treatments contain active ingredients such as benzoyl peroxide or salicylic acid. Too much of either of these can cause your skin to become excessively dry or irritated. It can take time for your skin to adapt to new medications. Remember that it may take up to 8 weeks for any acne medication to have a noticeable effect. Use the medication exactly as directed by your doctor and if you don't see an improvement within 8 weeks talk with your dermatologist.
Consult a Dermatologist
A dermatologist is a doctor who specializes in conditions of the skin. If you are having a hard time treating your acne successfully, it might be best to visit a dermatologist. A dermatologist will be able to evaluate your individual skin type and recommend an acne treatment that is best for you.
Here's the Rub
Headbands and hats can aggravate your acne as they rub against your forehead. Try to avoid these things when possible.
Don't Touch Your Face
It's amazing how often we touch our faces during an average day. Our hands have oil on them and of course bacteria too, both of which can make acne worse. So avoid touching your face or leaning your chin on your hand. Be sure that other objects that come in contact with your face like cell phones, telephone receivers, eye glasses, etc are clean.
Wash Your Hair Frequently
If your hair is long enough to touch your face, you'll want to wash it as often as necessary to keep the oils away. If you can't avoid hair sprays or gels altogether, try to keep them and your hair away from your face because they can clog pores.
Review Your Environment
Pollution, airborne grease (such as in a fast food restaurant), irritating clothing - all these can aggravate your acne. It isn't always possible to avoid all the various irritants that may contribute to your acne. You can, however, make educated decisions that may help to minimize their impact. Loosen tight, irritating clothing or find fabrics that breathe better and don't aggravate your acne.
Credit : www.acnemedicine.com
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