Zinc Acne

Zinc is a mineral, which is very important for people with acne to remove acne from the skin. This mineral is very beneficial for growth; wound healing, sperm production and male reproduction system.

It is important for the proper featuring of the hormone insulin and production of cellular DNA.

Zinc acne treatment is very effective to reduce oil from the skin. It is also helpful to give birth to the new white blood cells and may protect the body from free radicals.

Zinc comes in the form of Zinc gluconate or Zinc Sulfate to prevent acne. Zinc picolinate is also necessary for removing acne and it is the combination of an organic salt and zinc. Zinc acts similar to tetracycline for reducing acne from the skin of body.

The food sources of zinc include seafood, poultry, nuts, wheat germ, sunflower seeds, fortified cereals, legumes etc. Wild yam, herbs eyebright, Alfalfa and hops are also contained this mineral. Sometimes, lack of zinc in body also develops acne on the skin’s surface.

There are about 300 enzymes with this mineral in the human body. One has a weak immunity in case of having less amount of zinc. This mineral is very beneficial to fight against acne causing bacteria.

There are various substances that deactivate and impair the zinc’s action in the human body. Zinc acne treatment is not able to treat acne from the body in case of absence of these substances.

It is advisable that take this mineral in the diet because it does not create stomachache. People can take this mineral only along with zinc as a supplement.

It gives amazing results when take it with other sources of food. People should take required quantity of zinc to treat acne. Egg yolks, soy lecithin, grains, etc contain zinc. There is no zinc in conventional farming method.
The following forms of this mineral are good to treat acne according to experiments and researchers:

* Zinc Gluconate
* Opti- Zinc or Zinc Monomethionine

Do not take zinc more than 100 mg per day. However, deficiency of this mineral can cause acne on the skin of body. Excessive copper may hamper the zinc’s action in the body.

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