Oil Free Cosmetics
The best types of cosmetics to use for oily or acne prone skin, are either oil-free cosmetics or non-comedogenic cosmetics.
Oil-free cosmetics mean products that contain little or no ingredients such as isopropyl myristate, isopropyl esters, oleic acid, stearic acid, petrolatum and lanolin (especially acetylated lanolin, alcohol’s and lanolin fatty acids).
The label on the cosmetic should state that it is oil-free. This implies that the product has been formulated with no oleaginous ingredients. These products would be appropriate for oily or acne prone skin. For a small number of people, acne may still flare up, to feel better about yourself, you may want to consider using cosmetics to cover up your acne. You should remember that not all skins react alike to the same cosmetic. Oily foundations give the best and longest coverage, but tend to make acne worse.
Suggestions:
* You can use water based creams or alcohol based liquids under your foundation
* Matte or semi-matte, oil-free foundations are the best choices
* Sheer or transparent foundations are usually recommended for comodonal (blackhead) acne
* Fuller foundations (opaque) may be needed for red lesions or scars
* You can mix loose transparent powders (of appropriate tone) into the foundation to give better and longer coverage
From: Cosmetics in Dermatology, Draelos 2nd Ed.
Skin Camouflage
Skin Camouflage is a useful cosmetic for covering skin defects. A concealing cream may be applied to the skin prior to a foundation, the foundation in this case should either be sheer or opaque. Loose powder can then be used on top to set the foundation.
Examples:
Hyperflageฎ from Dormer Laboratories Ltd.
Dermablendฎ
CoverMark Face Magicฎ
Steps To Applying Camouflage:
1. Cleanse the skin.
2. Apply Hyperflageฎ sparingly to the lesion or area to be hidden - Note: Different colored creams may be required depending on the color of the defect to be concealed.
3. Let cream dry for a few minutes.
4. Foundation should be applied with a dry wedge sponge.
Sheer foundation needs two applications for moderate coverage, opaque foundation covers moderately on the first coat. Additional applications may be used, let it dry for a few minutes. Multiple thin layers may be used for maximum coverage, and loose powder may be applied with a cosmetic foam disc. After drying, excess powder may be removed by a complexion brush.
Colors Of Creams:
There are a number of different skin colors that can be concealed.
Green cream:
Masks skin redness from rosacea, burns, telangiectasias, as well as post-operative redness of the skin.
Yellow cream:
Masks purple and blue bruises, hyper-pigmentation, and white scars.
Mauve cream:
Covers black/blue and brown bruises, hyper-pigmentation, and dark circles under eyes.
Lavender cream:
Conceals yellowish bruises, hyper-pigmentation, and dark circles under the eyes of darker skin types.
Skin Foundations
Face foundations are used to cover skin blemishes, and acne, as well as to even out and give colour to your face. There are four basic types of foundations. They are all different combinations of oil, water, emulsifiers, talc, kaolin, titanium dioxide and pigment. Their ability to cover skin is related to the amount of titanium dioxide, talc, zinc oxide, chalk and koalin they contain. Chemical sunscreen may be added to the sun-protective effect of titanium dioxide.
Types Of Foundations:
1) Oil-based foundation
- These are water-oil emulsions which contain pigment in the oil. The water evaporates after the foundation is applied to the skin, leaving the pigment and oil on the face. This feels moisturizing and is useful for those who have dry skin. The color has good staying power and the foundation is easy to apply as there is time to play with the application before it sets, which takes a few minutes.
2) Water-based foundation
- These are also oil-in-water emulsions with only a little oil. The pigment is emulsified and the oil component reduces the drift or spread of color. They are good for people who have slightly dry to normal skin.
3) Oil-free foundation
- These have no animal, vegetable or mineral oil. They contain oily substances such as silicone based substances (dimethicone). The pigment is dissolved in water and other solvents. These are produced for those with oily skin.
4) Water-free foundation
- These are waterproof. Oil, alcohol and synthetic esthers are combined and then mixed with waxes to form a cream. These foundations may be opaque enough to be used to cover scars. The color is produced by combining titanium dioxide with iron oxides, and sometimes ultramarine blue.
Foundation Terms Used To Describe The Ability To Cover The Skin:
* Liquid - sheer to moderate coverage (sheer means semi-transparent)
* Mousse - sheer
* Water based- moderate coverage
* Souffl้ - moderate
* Water-free - full (opaque and therefore gives full coverage)
* Stick - full (opaque)
* Shake lotion - sheer
* Matte - flat with no shine
* Semi-matte - minimal shine
* Moist semi-matte - dewy shine
* Shiny
Skin Foundations For Different Skin Types
Some types of skin foundations work more effectively for different skin types. Read on to find out what will work best for you.
Acne Prone Skin And Oily Skin:
Oil-free, matte or semi-matte foundations are best, because they are least likely to aggravate the acne. However, these do not cover or last as well as the oily foundations, they are more difficult to apply and tend to collect around skin blemishes. Loose transparent powders applied over the oil-free foundation gives longer coverage. For skin with many comedones, sheer foundations are best. Inflamed acne needs moderate coverage, acne scars may need a cake foundation with minimum oil. Water-based creams or alcohol-based liquids can be used under the foundation. If medicated gels are applied they need to be allowed to dry before the foundation is used.
Examples:
Mattiqueฎ (L’Oreal) liquid, moderate coverage
Shine Freeฎ (Maybelline) liquid, moderate coverage
Demi-Matteฎ (Estee Lauder) liquid, moderate coverage
Oil Control Makeupฎ (Almay) liquid, sheer
Makeup#3ฎ (Prescriptives) liquid, sheer
Normal Skin:
Moist semi-matte foundations are very good, especially if there is not too much oil present. Sheer is good for those who only need some skin colour. Moderate coverage may be desirable if your skin has variable colors from chronic sun damage.
Dry Skin:
Oil based or water based foundations with a moderate degree of oil give you the best chance of retaining moisture in your skin. The oil will give a semi-matte finish, and will be easier to apply.
Younger people may prefer a moderately sheer, moist semi-matte look, and powder can be added to reduce the shine. Older individuals may want to use moderate coverage that does not accentuate their wrinkles.
If you have very dry skin, a souffl้ foundation may be more helpful because they are oilier and thicker. However, this can accentuate wrinkles, another option might be to apply a moisturizer followed by a less moisturizing foundation.
Examples:
Makeup # 1ฎ (Prescriptives) liquid, sheer
Liquid Perfectionฎ (Elizabeth Arden) liquid, moderate
Moisture Renew Makeupฎ (Almay) liquid, sheer
MoistureWear Creamฎ (CoverGirl) cream, moderate
Combination Skin:
If you are between the ages of 25 and 45, you are probably in this category, you will have an oily forehead, nose and the central cheeks area, commonly called the T-zone.
In this case, it’s important to prepare your skin before you apply the foundation. The oily areas should be treated with an astringent, and the dry areas moisturized with an oil-free product.
Acne Scars:
Oily or silicone based foundations are needed and should be used with little or no water.
Examples:
Pan-stick Makeupฎ (MaxFactor) cream, full (opaque)
Cr่me Powderฎ (Almay) cream, powder
Powdercreme Makeupฎ (Revlon) cream, powder
Post Surgical:
It’s important to take care of your skin after surgery in order to aid the healing process. No cosmetics should be used until the epidermis has healed and the sutures are removed, petroleum jelly may be used. If foundations are used too soon after procedures such as chemical peel, or dermabrasion may encourage tiny skin cysts or milia.
Once the epidermis has grown over, foundations will cover redness as well as the early acne scars. They will also as act as a sunscreen. Cream, or cream/powder formulations are best in this situation, these are of particular value after skin laser procedures to cover up the redness and/or bruising.
Examples:
Continuous Coverageฎ (Clinique) cream
CremePowder Makeupฎ (Almay) cream, powder
Maximum Coverฎ (Estee Lauder) cream
An undercover or camouflage cream under the foundation can be helpful to add better colour blocking. For instance, a green coloured cream can be used if redness needs to be hidden.
Powders and blushes can also be used over the foundation for additional coverage, powder will give a matte or dull finish.
These cosmetics should be used for short periods, if possible, and removed before bed using gentle skin cleansers. Special removers may be required for the waterproof camouflage foundations. These usually come as part of the package with each specialty product.
Credit : www.acneguide.com
Wednesday, May 14, 2008
Zinc Acne
Zinc is a mineral, which is very important for people with acne to remove acne from the skin. This mineral is very beneficial for growth; wound healing, sperm production and male reproduction system.
It is important for the proper featuring of the hormone insulin and production of cellular DNA.
Zinc acne treatment is very effective to reduce oil from the skin. It is also helpful to give birth to the new white blood cells and may protect the body from free radicals.
Zinc comes in the form of Zinc gluconate or Zinc Sulfate to prevent acne. Zinc picolinate is also necessary for removing acne and it is the combination of an organic salt and zinc. Zinc acts similar to tetracycline for reducing acne from the skin of body.
The food sources of zinc include seafood, poultry, nuts, wheat germ, sunflower seeds, fortified cereals, legumes etc. Wild yam, herbs eyebright, Alfalfa and hops are also contained this mineral. Sometimes, lack of zinc in body also develops acne on the skin’s surface.
There are about 300 enzymes with this mineral in the human body. One has a weak immunity in case of having less amount of zinc. This mineral is very beneficial to fight against acne causing bacteria.
There are various substances that deactivate and impair the zinc’s action in the human body. Zinc acne treatment is not able to treat acne from the body in case of absence of these substances.
It is advisable that take this mineral in the diet because it does not create stomachache. People can take this mineral only along with zinc as a supplement.
It gives amazing results when take it with other sources of food. People should take required quantity of zinc to treat acne. Egg yolks, soy lecithin, grains, etc contain zinc. There is no zinc in conventional farming method.
The following forms of this mineral are good to treat acne according to experiments and researchers:
* Zinc Gluconate
* Opti- Zinc or Zinc Monomethionine
Do not take zinc more than 100 mg per day. However, deficiency of this mineral can cause acne on the skin of body. Excessive copper may hamper the zinc’s action in the body.
Credit : www.beautyfeast.com
It is important for the proper featuring of the hormone insulin and production of cellular DNA.
Zinc acne treatment is very effective to reduce oil from the skin. It is also helpful to give birth to the new white blood cells and may protect the body from free radicals.
Zinc comes in the form of Zinc gluconate or Zinc Sulfate to prevent acne. Zinc picolinate is also necessary for removing acne and it is the combination of an organic salt and zinc. Zinc acts similar to tetracycline for reducing acne from the skin of body.
The food sources of zinc include seafood, poultry, nuts, wheat germ, sunflower seeds, fortified cereals, legumes etc. Wild yam, herbs eyebright, Alfalfa and hops are also contained this mineral. Sometimes, lack of zinc in body also develops acne on the skin’s surface.
There are about 300 enzymes with this mineral in the human body. One has a weak immunity in case of having less amount of zinc. This mineral is very beneficial to fight against acne causing bacteria.
There are various substances that deactivate and impair the zinc’s action in the human body. Zinc acne treatment is not able to treat acne from the body in case of absence of these substances.
It is advisable that take this mineral in the diet because it does not create stomachache. People can take this mineral only along with zinc as a supplement.
It gives amazing results when take it with other sources of food. People should take required quantity of zinc to treat acne. Egg yolks, soy lecithin, grains, etc contain zinc. There is no zinc in conventional farming method.
The following forms of this mineral are good to treat acne according to experiments and researchers:
* Zinc Gluconate
* Opti- Zinc or Zinc Monomethionine
Do not take zinc more than 100 mg per day. However, deficiency of this mineral can cause acne on the skin of body. Excessive copper may hamper the zinc’s action in the body.
Credit : www.beautyfeast.com
Proactiv Solution
Proactiv Solution is an acne treatment system. This system contains three- steps to reduce the acne from the skin. In 1995, this system has launched and designed by Dr. Katie Rodan and Dr. Kathy Fields.
Proactiv Solution can treat mild to moderate form of acne. Do not use this solution to treat severe form of acne.
This acne treatment system can be caused peeling and dryness of the skin.
Steps of Proactiv Solution for acne:
First step:
Renewing Cleanser:
In first step of this solution, cleanser is used to remove the acne. This cleanser contain ingredient like Benzoyl Peroxide. Patients should use it before using toner and lotion.
Second Step:
Revitalizing Toner:
This product includes ingredients such as allantion, aloe Vera leaf juice, witch hazel, anthemis nobilis flower extract and dog rose fruit extract. This toner is used to remove excess oil from the skin. Use this toner after applying the cleanser on the affected area for moisturizing the skin.
Third Step:
Repairing Lotion:
People, who have acne, should use this lotion at the end of acne treatment system. This lotion is useful to reduce blackheads, acne and blemishes from the skin. This lotion is an oil-free and includes benzoyl peroxide.
People should use it twice a day. Apply thin layer of this lotion on the area affected with acne. It is useful to fight against acne causing bacteria. It is used for healing blackheads and blemishes from the skin’s surface and can be prevented breakouts.
Supplements
Proactiv Solution can extend with other cosmetic products. People who want to buy this acne treatment system, should buy another products, masks, makeup products and emergency blemish treatments.
Credit : www.beautyfeast.com
Proactiv Solution can treat mild to moderate form of acne. Do not use this solution to treat severe form of acne.
This acne treatment system can be caused peeling and dryness of the skin.
Steps of Proactiv Solution for acne:
First step:
Renewing Cleanser:
In first step of this solution, cleanser is used to remove the acne. This cleanser contain ingredient like Benzoyl Peroxide. Patients should use it before using toner and lotion.
Second Step:
Revitalizing Toner:
This product includes ingredients such as allantion, aloe Vera leaf juice, witch hazel, anthemis nobilis flower extract and dog rose fruit extract. This toner is used to remove excess oil from the skin. Use this toner after applying the cleanser on the affected area for moisturizing the skin.
Third Step:
Repairing Lotion:
People, who have acne, should use this lotion at the end of acne treatment system. This lotion is useful to reduce blackheads, acne and blemishes from the skin. This lotion is an oil-free and includes benzoyl peroxide.
People should use it twice a day. Apply thin layer of this lotion on the area affected with acne. It is useful to fight against acne causing bacteria. It is used for healing blackheads and blemishes from the skin’s surface and can be prevented breakouts.
Supplements
Proactiv Solution can extend with other cosmetic products. People who want to buy this acne treatment system, should buy another products, masks, makeup products and emergency blemish treatments.
Credit : www.beautyfeast.com
Acne Soap
It also contains sodium hydroxide, castor oils, food grade olive, soybean, coconut and cocoa butter. This soap helps in reducing acne and makes the skin moisturized and gentle. This soap does not contain any preservatives, colors, water and fillers.
SulfoLo Acne Soap
It is an anti-bacterial soap and acts as a good cleanser for the treatment of acne and blackheads. This soap removes the bacteria and oils which are the main cause of acne that clog the pores.
When the conventional treatments do not work then use it daily for cleaning the skin. It contains sulfur which is considered as an antibiotic and proves to be very effective in the treatment of acne and other skin disorders.
Gentle Acne Soap
This soap can be used after one week of manufacture and needs longer timing and measuring. This soap uses the antiseptic properties of tea tree and purified lavender which helps in reducing acne.
It contains the various ingredients such as Water, Grapeseed oil, Olive oil, Rice Bran Oil, French green clay, Niaouli essential oil, Sodium hydroxide, Lavandin essential oil, Palm kernel oil etc.
All Natural Dead Sea Acne Relief Soap
This is the soap which is developed to reduce acne and contains natural minerals which is extracted from Dead Sea mud and water.
This soap is not very harsh and does not irritate the skin and removes acne. This soap contains Aloe Vera and Glycerin which makes the skin smooth and nourished. It removes impurities, bacteria and dirt and contains natural oils which help in moisturizing the skin.
Rearacil Acne Soap
This soap helps in removing the existing acne and prevents the skin from forming new acne in the future. This soap is best for backside and back acne and can be used on the neck and face.
Shea Butter Acne Soap
This soap is 100 percent natural and treats acne in an effective manner. It does not leave the skin dry but moisturizes the skin and does not leave it oily. It helps the skin to heal and prevents from future acne. This soap is safe and suitable for normal and oily skin and can be used on the neck, back and face.
Credit : www.beautyfeast.com
SulfoLo Acne Soap
It is an anti-bacterial soap and acts as a good cleanser for the treatment of acne and blackheads. This soap removes the bacteria and oils which are the main cause of acne that clog the pores.
When the conventional treatments do not work then use it daily for cleaning the skin. It contains sulfur which is considered as an antibiotic and proves to be very effective in the treatment of acne and other skin disorders.
Gentle Acne Soap
This soap can be used after one week of manufacture and needs longer timing and measuring. This soap uses the antiseptic properties of tea tree and purified lavender which helps in reducing acne.
It contains the various ingredients such as Water, Grapeseed oil, Olive oil, Rice Bran Oil, French green clay, Niaouli essential oil, Sodium hydroxide, Lavandin essential oil, Palm kernel oil etc.
All Natural Dead Sea Acne Relief Soap
This is the soap which is developed to reduce acne and contains natural minerals which is extracted from Dead Sea mud and water.
This soap is not very harsh and does not irritate the skin and removes acne. This soap contains Aloe Vera and Glycerin which makes the skin smooth and nourished. It removes impurities, bacteria and dirt and contains natural oils which help in moisturizing the skin.
Rearacil Acne Soap
This soap helps in removing the existing acne and prevents the skin from forming new acne in the future. This soap is best for backside and back acne and can be used on the neck and face.
Shea Butter Acne Soap
This soap is 100 percent natural and treats acne in an effective manner. It does not leave the skin dry but moisturizes the skin and does not leave it oily. It helps the skin to heal and prevents from future acne. This soap is safe and suitable for normal and oily skin and can be used on the neck, back and face.
Credit : www.beautyfeast.com
Acne Facts
What is Acne?
Acne is a common skin condition which most often begins in adolescence. The term is used to describe clogged pores and outbreaks of lesions commonly called pimples or zits. They are typically found on the face, neck, back, chest and shoulders.
Take the Acne IQ quiz.
How much do you know about acne?
What Causes Acne?
Acne is most commonly caused by the changes that occur in adolescence. Specifically, the hormones which prompt physical maturation also cause the sebaceous or oil-producing glands of the skin, to produce more sebum (oil). When skin cells mix with an increase in sebum, pores are clogged and acne can result. Male hormones (androgens), present in both males and females, are the primary culprit in acne. Hormone fluctuations and cosmetics can also produce acne, notably in adult women.
How Common is Acne?
* Acne affects approximately 17 million people in the U.S.
* More than 85 percent are between the ages of 15 and 24.
* More than half of acne sufferers have lesions on the chest and back.
* 40 percent of teens have acne that requires treatment by a physician.
Who Gets Acne?
Teen Girls
* 79-82 percent of teen girls have acne.
* Girls tend to be more motivated to treat their acne, including initiating a visit to a dermatologist.
* Acne is more commonly limited to the face in girls.
Teen Boys
* Acne in boys is typically more severe and longer-lasting than in girls.
* 81-95 percent of boys have acne.
* Chest and back acne is more prevalent in males.
* Boys are generally less likely to seek treatment.
* Parents can motivate and assist boys in keeping up with their acne treatment.
Adults
* Acne is more prevalent in women than men.
* Acne prevalence in women appears to be increasing.
* Factors that may contribute to acne in women include: Hormonal fluctuations associated with menstrual cycles, and cosmetic use.
* When women develop acne, it can persist into mid-life.
Are There Different Types of Pimples?
There are two classes of acne lesions, non-inflammatory and inflammatory.
Non-Inflammatory
* Whiteheads are plugged follicles below the surface of the skin.
* Blackheads are enlarged plugs, appearing dark in color, that push through the skin's surface.
Inflammatory
* Papules develop as firm, pink bumps that feel tender to the touch.
* Pustules are small, round lesions with a red base and yellowish or white center.
* Nodules/Cysts, a severe form of acne, are very large and painful and can result in scarring.
What Are Common Acne Myths?
* Stress causes acne: There is no evidence to suggest that everyday stress causes acne.
* Diet (fried foods, chocolate), dirty skin and sexual feelings cause acne: These factors do not lead to the development of acne.
* Acne must run its course: Acne can be treated safely and effectively, and innovative products may improve patient compliance and treatment success.
* Learn about more Acne Myths.
Is there a Cure for Acne?
Since all acne begins with an invisible blocked pore called a microcomedone, the best treatments are those that control or eliminate these early lesions. There are a number of OTC and prescription treatments that are effective. For people with only an occasional pimple, treatment may not be worth the effort. For people with moderate to severe acne, a medical assessment might be needed to decide how to treat the acne.
What is the Social and Emotional Impact?
While the "invisible" aspects of acne are often overlooked, the emotional and social impact may be as great as what is seen in serious, chronic conditions, including asthma, epilepsy, diabetes, back pain and arthritis.
Adolescents and young adults with acne may experience a range of emotional and social symptoms:
* Social isolation
* Decreased self-esteem
* Reduced self-confidence
* Poor body image
* Feelings of embarrassment, depression, anger, preoccupation and frustration
* Missed school, work or social events
Credit : www.acnemedicine.com
Acne is a common skin condition which most often begins in adolescence. The term is used to describe clogged pores and outbreaks of lesions commonly called pimples or zits. They are typically found on the face, neck, back, chest and shoulders.
Take the Acne IQ quiz.
How much do you know about acne?
What Causes Acne?
Acne is most commonly caused by the changes that occur in adolescence. Specifically, the hormones which prompt physical maturation also cause the sebaceous or oil-producing glands of the skin, to produce more sebum (oil). When skin cells mix with an increase in sebum, pores are clogged and acne can result. Male hormones (androgens), present in both males and females, are the primary culprit in acne. Hormone fluctuations and cosmetics can also produce acne, notably in adult women.
How Common is Acne?
* Acne affects approximately 17 million people in the U.S.
* More than 85 percent are between the ages of 15 and 24.
* More than half of acne sufferers have lesions on the chest and back.
* 40 percent of teens have acne that requires treatment by a physician.
Who Gets Acne?
Teen Girls
* 79-82 percent of teen girls have acne.
* Girls tend to be more motivated to treat their acne, including initiating a visit to a dermatologist.
* Acne is more commonly limited to the face in girls.
Teen Boys
* Acne in boys is typically more severe and longer-lasting than in girls.
* 81-95 percent of boys have acne.
* Chest and back acne is more prevalent in males.
* Boys are generally less likely to seek treatment.
* Parents can motivate and assist boys in keeping up with their acne treatment.
Adults
* Acne is more prevalent in women than men.
* Acne prevalence in women appears to be increasing.
* Factors that may contribute to acne in women include: Hormonal fluctuations associated with menstrual cycles, and cosmetic use.
* When women develop acne, it can persist into mid-life.
Are There Different Types of Pimples?
There are two classes of acne lesions, non-inflammatory and inflammatory.
Non-Inflammatory
* Whiteheads are plugged follicles below the surface of the skin.
* Blackheads are enlarged plugs, appearing dark in color, that push through the skin's surface.
Inflammatory
* Papules develop as firm, pink bumps that feel tender to the touch.
* Pustules are small, round lesions with a red base and yellowish or white center.
* Nodules/Cysts, a severe form of acne, are very large and painful and can result in scarring.
What Are Common Acne Myths?
* Stress causes acne: There is no evidence to suggest that everyday stress causes acne.
* Diet (fried foods, chocolate), dirty skin and sexual feelings cause acne: These factors do not lead to the development of acne.
* Acne must run its course: Acne can be treated safely and effectively, and innovative products may improve patient compliance and treatment success.
* Learn about more Acne Myths.
Is there a Cure for Acne?
Since all acne begins with an invisible blocked pore called a microcomedone, the best treatments are those that control or eliminate these early lesions. There are a number of OTC and prescription treatments that are effective. For people with only an occasional pimple, treatment may not be worth the effort. For people with moderate to severe acne, a medical assessment might be needed to decide how to treat the acne.
What is the Social and Emotional Impact?
While the "invisible" aspects of acne are often overlooked, the emotional and social impact may be as great as what is seen in serious, chronic conditions, including asthma, epilepsy, diabetes, back pain and arthritis.
Adolescents and young adults with acne may experience a range of emotional and social symptoms:
* Social isolation
* Decreased self-esteem
* Reduced self-confidence
* Poor body image
* Feelings of embarrassment, depression, anger, preoccupation and frustration
* Missed school, work or social events
Credit : www.acnemedicine.com
Acne Myths
Myth #1 - Acne is caused by eating the wrong foods
Fact: There are no wrong foods. Chocolate and french fries may be considered notorious villains when it comes to acne, but after numerous scientific studies no evidence has been found to link diet to acne.
Dermatologists do advise, however, that if you notice a tendency to break out after eating a certain food, reduce or eliminate it from your diet and see if it helps reduce your acne.
So while you won't have to give up your favorite snack, remember that a well-balanced diet is good for overall health.
Myth #2 - Acne is caused by poor hygiene
Fact: It's not poor hygiene, it's hormones. In fact, washing your face too often or too vigorously can actually make your acne worse.
The real culprits are hormonal imbalances that appear at puberty and occasionally at different stages of adult life including pregnancy and menopause. Whatever the age though, the outcome is the same: excess production of skin oils or sebum. Match that up to increased shedding of dead skin cells and you have clogged pores and the resulting pimples on a clean face.
Gently wash your face in the morning and evening with a mild cleanser and then pat it dry. Scrubbing or rubbing your face can lead to dry skin and irritated acne. That means delayed healing and worse, more breakouts. So treat your skin with care to help it heal. If you exercise hard and sweat a lot you may want to wash your face afterwards.
Myth #3- Acne is a cosmetic disease
Fact: It's true that acne does affect how we look and at the same time does not pose a serious threat to our physical health. In that sense you can call it a cosmetic disease. On the other hand, acne can lead to permanent physical scarring. It can also seriously affect the way some people feel about themselves and how they interact with others. This invisible side of acne can express itself in feelings of embarrassment, frustration or depression and result in decreased self-esteem and social withdrawal.
Myth #4 - You should not wear makeup if you have acne
Fact: Looking your best can make you feel your best so you'll be glad to know that you actually can wear makeup if you have acne. Just remember, try to use cosmetic and skin care products that are labeled noncomedogenic or nonacnegenic (won't clog pores or cause breakouts). Some concealers contain benzoyl peroxide or salicylic acid. Both ingredients help to fight acne. You might also find that tinted acne-fighting creams can help get rid of pimples while hiding them. You may have noticed more and more skin care products labeled "organic," "all natural" or "herbal" coming onto the market. However, these cosmetics may, in fact, clog pores and make your acne worse. Stop using any cosmetic or skin care product that seems to be irritating your skin or causing breakouts. Talk with your dermatologist to see what adjustments can be made to improve your treatment and speed you on your way to clear, healthy skin.
Myth #5 - Stress causes acne
Fact: Your regular, every day variety of stress is not an important factor in acne. Rather, some drugs used to treat severe stress may cause acne as a side effect. If you think your acne is caused by a medication prescribed for stress or depression, you should talk to your doctor.
Myth #6 - You should not shave if you have acne
Fact: You can, in fact, shave. Be sure to use either a safety or electric razor and be attentive to your skin. Shave lightly around blemishes to avoid nicking the skin and inviting irritation and infection. Remember to replace your safety razor on a regular basis.
Myth #7 - Acne is a problem only for teenagers
Fact: It is true that most teenagers have acne and that many cases will clear up during a person's early 20s. Sometimes, however, acne can persist into the 30s and 40s. A large percentage (82%) of both the men and women with severe acne reported that it was a carry over from their teen years. Others develop acne for the first time as adults. Treatment during your teen years may minimize scarring and improve your acne before you hit your 20s.
Myth #8 - Acne appears only on the face
Fact: Acne can occur on many parts of the body. It is common for people to have acne on their back, chest and neck. These areas of the body have a high concentration of oil glands just as the face does. Body acne can be treated just as successfully as facial acne.
Myth #9 - Getting a tan will help clear up acne
Fact: You may be tempted to get some rays since a tan can minimize your blemishes and make your skin feel drier, but getting a tan will make your acne worse in the long run. Sunbathing dries your skin, causing your sebaceous glands to produce more sebum (oil exuded from the pores). In addition, sun exposed skin sloughs old cells more frequently. And that's the formula for clogged pores and acne.
Tanning makes your skin age prematurely and can put you at a much greater risk for skin cancer. So anytime you're going to be outside, be sure to use a noncomedogenic sunscreen with at least an SPF 15 protection level.
Myth #10 - Washing your face a lot will help get rid of pimples
Fact: Acne is not caused by poor hygiene. It's good to wash your face each day to get rid of dead skin cells, excess oil and surface dirt, but washing your face more than once or twice a day can be too much of a good thing.
If you wash too frequently or too abrasively you can dry and irritate your skin into more breakouts. So don't scrub or rub. Gently wash your face with a mild cleanser no more than once or twice a day and pat it dry with care.
Myth #11 - Popping pimples will make them go away faster
Fact: No matter how tempting, you should not scratch, pick, squeeze or pop a pimple. Doing so may push bacteria from the pimple further into the skin, causing more inflammation. Popping a pimple may also cause brown or red scars to appear that can last for months or worse yet, popping pimples can cause dents and pits that can last forever.
Myth #12 - Using extra acne medication will make your acne go away faster
Fact: More is not necessarily better. In fact, it can worsen your acne. Many over-the-counter acne treatments contain active ingredients such as benzoyl peroxide or salicylic acid. Too much of either of these can cause your skin to become excessively dry or irritated which in turn may lead to more blemishes. Results are generally seen in a few weeks, but may take up to 8 weeks or more. Use the medication exactly as directed, and if you don't see any improvement talk with your dermatologist.
Myth #13 - All acne medications are the same
Fact: All acne medications are not created equal. It is important to know that over-the- counter acne products and prescription medications all contain different active ingredients. Each product or drug is designed to target a specific cause of acne and degree of severity as well as to accommodate a given skin type. Some acne treatments reduce oiliness, others decrease the amount of dead skin cells that are shed and still others attack the bacteria responsible for the breakouts, Propionibacterium acnes, (P. acnes). Some medications combine two or more acne-busting agents to attack multiple causes of acne. Over-the-counter and prescription medications come in various forms that can make a difference in their effectiveness and your comfort. They can be topical (applied to the skin) or systemic (taken orally). Oral medications are available by prescription only. Acne products and medications can come as creams, lotions, gels, solutions, pads and foam. Creams and lotions provide moisture and are generally better for people with sensitive or dry skin, while gels and solutions may be best for people who live in hot, humid climates or who have oily skin. Foam offers increased spreadability. If you have difficulty finding the right acne-fighting product for your skin, talk with your dermatologist who can steer you in the right direction.
Myth #14 - Acne medication should only be put right on top of the blemish
Fact: Spot treatment may work on reducing an existing blemish, but it won't treat new breakouts. Apply a thin layer of your topical medication over all the areas where there are breakouts to treat and eliminate both visible and invisible lesions.
Myth #15 - Oily skin is the main cause of pimples
Fact: Oily skin is just one of the causes of pimples. The other contributing factors include rapid and irregular shedding of dead skin cells, the presence of a normal skin bacteria known as Propionibacterium acnes (P. acnes) and inflammation.
The hormonal onset of puberty signals the onset of acne. Hormones cause the sebaceous glands to exude oil through the pores and increase the rate at which dead skin cells are shed. The accumulating skin cells and oil stick together and form a soft plug that clogs the skin pore. This mixture of oil and cells makes a perfect environment for the growth of a normal skin bacteria known as Propionibacterium acnes (P. acnes). The bacteria multiplies inside the clogged pore and causes the inflammation that you experience as redness and heat.
Myth #16- Blackheads are caused by dirt
Fact: That is not dirt you are looking at and it cannot be scrubbed away. Whiteheads and blackheads are simply pores that have become plugged with a mixture of oil and dead skin cells. Whiteheads reside just below the surface of the skin while blackheads are enlarged plugs that have pushed through the skin's surface. The material inside the pore turns dark when it is exposed to the air.
Myth #17 - You must let acne run its course
Fact: Acne can be treated and you can have healthy skin. With all the acne products available today there is absolutely no reason to endure acne or to allow untreated acne to result in scars. If you are frustrated with the acne treatments you've tried, talk with a dermatologist to help you find the right therapy and get you on track for clear skin.
Myth #18 - Acne is contagious
Fact: Acne is a result of hormonal influences and is not contagious.
Myth #19 - Acne can't be controlled
Fact: Acne can definitely be controlled. There is a wide range of both over-the-counter (OTC) and prescription acne medicines currently available. And while some OTC products may be more effective than others, dermatologists have acne treatments that are available by prescription which may heal existing blemishes and treat new ones. With a little patience and attention, you may enjoy clear, healthy skin.
Myth #20 - If the pimples do not clear up in a day or two, the medication is not working
Fact: Be patient. Healing acne takes time. It is important to be realistic when you are trying to find a successful acne treatment. Don't be tempted by overnight promises, you want to look for the best treatment.
Simple whiteheads or blackheads can be cleared up in days or weeks. More serious lesions may take longer to heal.
Credit : www.acnemedicine.com
Fact: There are no wrong foods. Chocolate and french fries may be considered notorious villains when it comes to acne, but after numerous scientific studies no evidence has been found to link diet to acne.
Dermatologists do advise, however, that if you notice a tendency to break out after eating a certain food, reduce or eliminate it from your diet and see if it helps reduce your acne.
So while you won't have to give up your favorite snack, remember that a well-balanced diet is good for overall health.
Myth #2 - Acne is caused by poor hygiene
Fact: It's not poor hygiene, it's hormones. In fact, washing your face too often or too vigorously can actually make your acne worse.
The real culprits are hormonal imbalances that appear at puberty and occasionally at different stages of adult life including pregnancy and menopause. Whatever the age though, the outcome is the same: excess production of skin oils or sebum. Match that up to increased shedding of dead skin cells and you have clogged pores and the resulting pimples on a clean face.
Gently wash your face in the morning and evening with a mild cleanser and then pat it dry. Scrubbing or rubbing your face can lead to dry skin and irritated acne. That means delayed healing and worse, more breakouts. So treat your skin with care to help it heal. If you exercise hard and sweat a lot you may want to wash your face afterwards.
Myth #3- Acne is a cosmetic disease
Fact: It's true that acne does affect how we look and at the same time does not pose a serious threat to our physical health. In that sense you can call it a cosmetic disease. On the other hand, acne can lead to permanent physical scarring. It can also seriously affect the way some people feel about themselves and how they interact with others. This invisible side of acne can express itself in feelings of embarrassment, frustration or depression and result in decreased self-esteem and social withdrawal.
Myth #4 - You should not wear makeup if you have acne
Fact: Looking your best can make you feel your best so you'll be glad to know that you actually can wear makeup if you have acne. Just remember, try to use cosmetic and skin care products that are labeled noncomedogenic or nonacnegenic (won't clog pores or cause breakouts). Some concealers contain benzoyl peroxide or salicylic acid. Both ingredients help to fight acne. You might also find that tinted acne-fighting creams can help get rid of pimples while hiding them. You may have noticed more and more skin care products labeled "organic," "all natural" or "herbal" coming onto the market. However, these cosmetics may, in fact, clog pores and make your acne worse. Stop using any cosmetic or skin care product that seems to be irritating your skin or causing breakouts. Talk with your dermatologist to see what adjustments can be made to improve your treatment and speed you on your way to clear, healthy skin.
Myth #5 - Stress causes acne
Fact: Your regular, every day variety of stress is not an important factor in acne. Rather, some drugs used to treat severe stress may cause acne as a side effect. If you think your acne is caused by a medication prescribed for stress or depression, you should talk to your doctor.
Myth #6 - You should not shave if you have acne
Fact: You can, in fact, shave. Be sure to use either a safety or electric razor and be attentive to your skin. Shave lightly around blemishes to avoid nicking the skin and inviting irritation and infection. Remember to replace your safety razor on a regular basis.
Myth #7 - Acne is a problem only for teenagers
Fact: It is true that most teenagers have acne and that many cases will clear up during a person's early 20s. Sometimes, however, acne can persist into the 30s and 40s. A large percentage (82%) of both the men and women with severe acne reported that it was a carry over from their teen years. Others develop acne for the first time as adults. Treatment during your teen years may minimize scarring and improve your acne before you hit your 20s.
Myth #8 - Acne appears only on the face
Fact: Acne can occur on many parts of the body. It is common for people to have acne on their back, chest and neck. These areas of the body have a high concentration of oil glands just as the face does. Body acne can be treated just as successfully as facial acne.
Myth #9 - Getting a tan will help clear up acne
Fact: You may be tempted to get some rays since a tan can minimize your blemishes and make your skin feel drier, but getting a tan will make your acne worse in the long run. Sunbathing dries your skin, causing your sebaceous glands to produce more sebum (oil exuded from the pores). In addition, sun exposed skin sloughs old cells more frequently. And that's the formula for clogged pores and acne.
Tanning makes your skin age prematurely and can put you at a much greater risk for skin cancer. So anytime you're going to be outside, be sure to use a noncomedogenic sunscreen with at least an SPF 15 protection level.
Myth #10 - Washing your face a lot will help get rid of pimples
Fact: Acne is not caused by poor hygiene. It's good to wash your face each day to get rid of dead skin cells, excess oil and surface dirt, but washing your face more than once or twice a day can be too much of a good thing.
If you wash too frequently or too abrasively you can dry and irritate your skin into more breakouts. So don't scrub or rub. Gently wash your face with a mild cleanser no more than once or twice a day and pat it dry with care.
Myth #11 - Popping pimples will make them go away faster
Fact: No matter how tempting, you should not scratch, pick, squeeze or pop a pimple. Doing so may push bacteria from the pimple further into the skin, causing more inflammation. Popping a pimple may also cause brown or red scars to appear that can last for months or worse yet, popping pimples can cause dents and pits that can last forever.
Myth #12 - Using extra acne medication will make your acne go away faster
Fact: More is not necessarily better. In fact, it can worsen your acne. Many over-the-counter acne treatments contain active ingredients such as benzoyl peroxide or salicylic acid. Too much of either of these can cause your skin to become excessively dry or irritated which in turn may lead to more blemishes. Results are generally seen in a few weeks, but may take up to 8 weeks or more. Use the medication exactly as directed, and if you don't see any improvement talk with your dermatologist.
Myth #13 - All acne medications are the same
Fact: All acne medications are not created equal. It is important to know that over-the- counter acne products and prescription medications all contain different active ingredients. Each product or drug is designed to target a specific cause of acne and degree of severity as well as to accommodate a given skin type. Some acne treatments reduce oiliness, others decrease the amount of dead skin cells that are shed and still others attack the bacteria responsible for the breakouts, Propionibacterium acnes, (P. acnes). Some medications combine two or more acne-busting agents to attack multiple causes of acne. Over-the-counter and prescription medications come in various forms that can make a difference in their effectiveness and your comfort. They can be topical (applied to the skin) or systemic (taken orally). Oral medications are available by prescription only. Acne products and medications can come as creams, lotions, gels, solutions, pads and foam. Creams and lotions provide moisture and are generally better for people with sensitive or dry skin, while gels and solutions may be best for people who live in hot, humid climates or who have oily skin. Foam offers increased spreadability. If you have difficulty finding the right acne-fighting product for your skin, talk with your dermatologist who can steer you in the right direction.
Myth #14 - Acne medication should only be put right on top of the blemish
Fact: Spot treatment may work on reducing an existing blemish, but it won't treat new breakouts. Apply a thin layer of your topical medication over all the areas where there are breakouts to treat and eliminate both visible and invisible lesions.
Myth #15 - Oily skin is the main cause of pimples
Fact: Oily skin is just one of the causes of pimples. The other contributing factors include rapid and irregular shedding of dead skin cells, the presence of a normal skin bacteria known as Propionibacterium acnes (P. acnes) and inflammation.
The hormonal onset of puberty signals the onset of acne. Hormones cause the sebaceous glands to exude oil through the pores and increase the rate at which dead skin cells are shed. The accumulating skin cells and oil stick together and form a soft plug that clogs the skin pore. This mixture of oil and cells makes a perfect environment for the growth of a normal skin bacteria known as Propionibacterium acnes (P. acnes). The bacteria multiplies inside the clogged pore and causes the inflammation that you experience as redness and heat.
Myth #16- Blackheads are caused by dirt
Fact: That is not dirt you are looking at and it cannot be scrubbed away. Whiteheads and blackheads are simply pores that have become plugged with a mixture of oil and dead skin cells. Whiteheads reside just below the surface of the skin while blackheads are enlarged plugs that have pushed through the skin's surface. The material inside the pore turns dark when it is exposed to the air.
Myth #17 - You must let acne run its course
Fact: Acne can be treated and you can have healthy skin. With all the acne products available today there is absolutely no reason to endure acne or to allow untreated acne to result in scars. If you are frustrated with the acne treatments you've tried, talk with a dermatologist to help you find the right therapy and get you on track for clear skin.
Myth #18 - Acne is contagious
Fact: Acne is a result of hormonal influences and is not contagious.
Myth #19 - Acne can't be controlled
Fact: Acne can definitely be controlled. There is a wide range of both over-the-counter (OTC) and prescription acne medicines currently available. And while some OTC products may be more effective than others, dermatologists have acne treatments that are available by prescription which may heal existing blemishes and treat new ones. With a little patience and attention, you may enjoy clear, healthy skin.
Myth #20 - If the pimples do not clear up in a day or two, the medication is not working
Fact: Be patient. Healing acne takes time. It is important to be realistic when you are trying to find a successful acne treatment. Don't be tempted by overnight promises, you want to look for the best treatment.
Simple whiteheads or blackheads can be cleared up in days or weeks. More serious lesions may take longer to heal.
Credit : www.acnemedicine.com
Acne Tips
Don't Scrub
You can't scrub your acne away. In fact abrasive or frequent washing can lead to dry skin and irritated acne. Your skin will respond best to kind attention. Gently wash your face no more than twice a day with a mild cleanser and pat your skin dry with a clean towel. If you exercise hard and sweat a lot you may want to wash your face afterwards.
Gently Cleanse
Use a mild cleanser no more than twice a day and gently wash and dry your skin. Apply a noncomedogenic (won't clog your pores) sunscreen.
Don't Pop Pimples
The temptation to scratch, pick, squeeze or pop a pimple can be intense, but the consequences just are not worth it. You run the risk of pushing the bacteria from the pimple further into the skin and causing more breakouts.
Popping a pimple may also cause brown or red scars to appear that can last for months. In severe acne cases popping pimples may cause dents and pits that can last forever.
Use Only Noncomedogenic Products
When purchasing cosmetics, sunscreen or other skin care products, make sure the label reads noncomedogenic. These products, as well as those labeled nonacnegenic, won't clog your pores and therefore won't cause or make your acne worse.
Patience is a Virtue
Be patient. Healing takes time. Unfortunately this doesn't happen overnight. Results are generally seen in a few weeks, but may take up to 8 weeks or more. Don't be tempted by over night promises. So give your acne treatment a fighting chance.
Use Sunscreen
Many acne medications contain ingredients that can make your skin extra sensitive to sunlight and ultraviolet light from tanning booths. Read the label warnings, avoid tanning booths, and always use a sunscreen with at least an SPF of 15. Sun exposure can actually irritate acne even if you are not using an acne medication. So don't make sunbathing a part of your lifestyle and always use sunscreen.
More is Not Better
If you use more acne medication than directed by your doctor you can actually worsen your acne. Many over-the-counter acne treatments contain active ingredients such as benzoyl peroxide or salicylic acid. Too much of either of these can cause your skin to become excessively dry or irritated. It can take time for your skin to adapt to new medications. Remember that it may take up to 8 weeks for any acne medication to have a noticeable effect. Use the medication exactly as directed by your doctor and if you don't see an improvement within 8 weeks talk with your dermatologist.
Consult a Dermatologist
A dermatologist is a doctor who specializes in conditions of the skin. If you are having a hard time treating your acne successfully, it might be best to visit a dermatologist. A dermatologist will be able to evaluate your individual skin type and recommend an acne treatment that is best for you.
Here's the Rub
Headbands and hats can aggravate your acne as they rub against your forehead. Try to avoid these things when possible.
Don't Touch Your Face
It's amazing how often we touch our faces during an average day. Our hands have oil on them and of course bacteria too, both of which can make acne worse. So avoid touching your face or leaning your chin on your hand. Be sure that other objects that come in contact with your face like cell phones, telephone receivers, eye glasses, etc are clean.
Wash Your Hair Frequently
If your hair is long enough to touch your face, you'll want to wash it as often as necessary to keep the oils away. If you can't avoid hair sprays or gels altogether, try to keep them and your hair away from your face because they can clog pores.
Review Your Environment
Pollution, airborne grease (such as in a fast food restaurant), irritating clothing - all these can aggravate your acne. It isn't always possible to avoid all the various irritants that may contribute to your acne. You can, however, make educated decisions that may help to minimize their impact. Loosen tight, irritating clothing or find fabrics that breathe better and don't aggravate your acne.
Credit : www.acnemedicine.com
You can't scrub your acne away. In fact abrasive or frequent washing can lead to dry skin and irritated acne. Your skin will respond best to kind attention. Gently wash your face no more than twice a day with a mild cleanser and pat your skin dry with a clean towel. If you exercise hard and sweat a lot you may want to wash your face afterwards.
Gently Cleanse
Use a mild cleanser no more than twice a day and gently wash and dry your skin. Apply a noncomedogenic (won't clog your pores) sunscreen.
Don't Pop Pimples
The temptation to scratch, pick, squeeze or pop a pimple can be intense, but the consequences just are not worth it. You run the risk of pushing the bacteria from the pimple further into the skin and causing more breakouts.
Popping a pimple may also cause brown or red scars to appear that can last for months. In severe acne cases popping pimples may cause dents and pits that can last forever.
Use Only Noncomedogenic Products
When purchasing cosmetics, sunscreen or other skin care products, make sure the label reads noncomedogenic. These products, as well as those labeled nonacnegenic, won't clog your pores and therefore won't cause or make your acne worse.
Patience is a Virtue
Be patient. Healing takes time. Unfortunately this doesn't happen overnight. Results are generally seen in a few weeks, but may take up to 8 weeks or more. Don't be tempted by over night promises. So give your acne treatment a fighting chance.
Use Sunscreen
Many acne medications contain ingredients that can make your skin extra sensitive to sunlight and ultraviolet light from tanning booths. Read the label warnings, avoid tanning booths, and always use a sunscreen with at least an SPF of 15. Sun exposure can actually irritate acne even if you are not using an acne medication. So don't make sunbathing a part of your lifestyle and always use sunscreen.
More is Not Better
If you use more acne medication than directed by your doctor you can actually worsen your acne. Many over-the-counter acne treatments contain active ingredients such as benzoyl peroxide or salicylic acid. Too much of either of these can cause your skin to become excessively dry or irritated. It can take time for your skin to adapt to new medications. Remember that it may take up to 8 weeks for any acne medication to have a noticeable effect. Use the medication exactly as directed by your doctor and if you don't see an improvement within 8 weeks talk with your dermatologist.
Consult a Dermatologist
A dermatologist is a doctor who specializes in conditions of the skin. If you are having a hard time treating your acne successfully, it might be best to visit a dermatologist. A dermatologist will be able to evaluate your individual skin type and recommend an acne treatment that is best for you.
Here's the Rub
Headbands and hats can aggravate your acne as they rub against your forehead. Try to avoid these things when possible.
Don't Touch Your Face
It's amazing how often we touch our faces during an average day. Our hands have oil on them and of course bacteria too, both of which can make acne worse. So avoid touching your face or leaning your chin on your hand. Be sure that other objects that come in contact with your face like cell phones, telephone receivers, eye glasses, etc are clean.
Wash Your Hair Frequently
If your hair is long enough to touch your face, you'll want to wash it as often as necessary to keep the oils away. If you can't avoid hair sprays or gels altogether, try to keep them and your hair away from your face because they can clog pores.
Review Your Environment
Pollution, airborne grease (such as in a fast food restaurant), irritating clothing - all these can aggravate your acne. It isn't always possible to avoid all the various irritants that may contribute to your acne. You can, however, make educated decisions that may help to minimize their impact. Loosen tight, irritating clothing or find fabrics that breathe better and don't aggravate your acne.
Credit : www.acnemedicine.com
Sunday, April 27, 2008
Treating Acne At Home
Home treatment for acne offers many treatment possibilities. If you decide that home treatment for acne is something you want to try you may need some information.
One home treatment for acne can involve changes in your diet. Many people find that home treatment for acne that includes dietary changes is very successful. When using this home treatment for acne you should eliminate sugar, caffeine, processed foods and foods that contain a lot of iodine.
Another home treatment for acne is one that consists of adding supplements every day. Some of these supplements include vitamins, brewer’s yeast, zinc and chromium.
A home treatment for acne that has worked for some people is aloe. You can use this in gel or juice form. You can try apple cider as a cleanser as a home treatment for acne. Another home treatment for acne is cleaning your face with egg whites.
Try making an oatmeal mask as a home treatment for acne. Apply cooked and cooled oatmeal to your face and let it sit for fifteen minutes. You can use a peeled cucumber that has been liquefied in the blender as a home treatment for acne. Just apply it to the area that is affected with acne.
Witch hazel sometimes is effective as a home treatment for acne. Put a little witch hazel on a cotton ball after you have cleaned your face. As part of this home treatment for acne you should then apply a 2% salicylic acid product.
The sun is considered a good home treatment for acne by some people. The ultraviolet light kills the bacteria and dries up the oil.
Sometimes a home treatment for acne is as effective as alternate treatments.
Timothy Gorman is a successful Webmaster and publisher of Clear-Skin-Solutions.com. He provides more acne clearing solutions, remedies and acne treatment information that you can research in your pajamas on his website.
Make Superior Skin Cleansers at Home
Are you tired of paying top-dollar for skin cleansers that never work? Then follow these recipes for home remedy skin cleansers, and never waste money on inferior products again.
For your body, the best ingredient you can use is sea salt. Mix it with water to the consistency of paste, and rub it on your knees, elbows and feet to remove dead skin. For more sensitive skin, grind oatmeal flakes in a clean coffee grinder, mix with brown sugar, aloe, and lemon juice.
Oatmeal can also be mixed with yogurt to create an effective facial cleanser. For a facial scrub, mix yogurt and walnuts (finely ground). Mix witch hazel and rosemary for a refreshing facial toner.
Facial masks are also easy to make at home. Experiment with ingredients such as oatmeal, honey, and mashed fruits and veggies such as cucumbers, strawberries, or peaches.
Looking for the benefits of Alpha hydroxy-acids, but tired of paying the price? Don’t worry – these acids are found naturally in papayas, pineapples, oranges, lemons, limes, grapefruits, apples, and sugar cane. You can puree or mash any combination of these and mix it with sugar or milk for a mask that can be left on for up to 30 minutes.
Vitamin C is also great for your skin, and it can be found in citrus fruits as well as veggies such as peppers, broccoli, tomatoes, and sweet potatoes.
Experiment with combos to achieve your own personal recipe. It won’t take long to find the aroma and consistency you prefer, and your skin will look and feel great!
Timothy Gorman is a successful Webmaster and publisher of Clear-Skin-Solutions.com He provides more acne clearing solutions, remedies and acne skin care products that you can research in your pajamas on his website.
Herbal and Other Treatments as a Cure for Acne
The best acne cures are often at your fingertips.
Instead of relying on the foods you eat , you can begin taking B5 vitamin supplements. B5 plays two very integral roles in reducing acne and is thought of as being one of the best acne cures..
Vitamin B5 it cuts down on overproduction of oil in the skin and secondly, it helps to reduce the size of pores on the face.
Herbal medications also fall under the category of best acne cures.
The herbs chamomile, dandelion root, burdock root, juniper and lavender when combined in a variety of different ways have helped many acne sufferers with their skin conditions.
Herbal solutions help by cutting down on toxicity levels in the body as well as work as a natural anti-inflammatory for skin lesions.
Another cure for acne is "oral contraceptives".
This birth control method works double duty as an acne preventative because "the pill" contains hormones that lessen the production of something called androgen.
Too much androgen in the body encourages the growth of acne.
You can also consider another one of the best acne cures. I am talking about a topical solution called the Reversion Acne Control System.
This unique process is, Reversion Acne Control System, easy to use.
This is one of the best acne cures because it launches an assault on the affected areas of skin in many different places, not just on specific patches of skin.
The elasticity of skin can also very efficiently be improved upon with this system of treatment.
"Discover more articles and information regarding acne and skin treatments", visit Acne-Care-and-Skin-Treatments.com
Acne Skin Care Tips that Work
How should people go about acne skin care? This article enumerates some basic guidelines to go by. For example, you should clean your skin gently, avoid frequent handling of the skin, avoid sun tanning, and lastly, women should choose their cosmetics carefully and men must shave carefully for good acne skin care.
People with acne may try to stop outbreaks and oil production by scrubbing their skin and using strong detergent soaps. However, scrubbing will not help acne skin care; in fact, it can make the problem worse. Most doctors recommend that people with acne gently wash their skin with a mild cleanser for acne skin care, once in the morning and once in the evening.
Patients should ask their doctor or another health professional for advice on the best type of cleanser to use for acne skin care. Acne skin care also means washing your skin after heavy exercise. Patients should wash their face from under the jaw to the hairline; rough scrubs or pads should not be used. It is important that patients thoroughly rinse their skin after washing it. Astringents are not recommended for acne skin care unless the skin is very oily, and then they should be used only on oily spots. Doctors also recommend that patients regularly shampoo their hair as part of acne skin care. Those with oily hair may want to shampoo it every day for proper acne skin care.
People who squeeze, pinch, or pick their blemishes risk developing scars. Acne lesions can form in areas where pressure is frequently applied to the skin. Frequent rubbing and touching of skin lesions should be avoided if you take your acne skin care seriously.
Men who shave and who have acne can try electric and safety razors to see which is more comfortable for acne skin care. Men who use a safety razor should use a sharp blade and soften their beard thoroughly with soap and water before applying shaving cream. Nicking blemishes can be avoided by shaving lightly and only when necessary.
A suntan or sunburn that reddens the skin can make blemishes less visible and make the skin feel drier for a little while. But the benefits are only temporary and cannot take the place of proper acne skin care. The sun can seriously damage skin, promote aging of skin, and cause skin cancer. Furthermore, many of the medications used to treat acne make a person more prone to sunburn.
People being treated for acne often need to change some of the cosmetics they use. Acne skin care demands that all cosmetics, such as foundation, blush, eye shadow, and moisturizers, should be oil free. Patients may find it difficult to apply foundation evenly during the first few weeks of treatment because skin may be red or scaly, particularly with the use of topical tretinoin or benzoyl peroxide.
Lip products that contain moisturizers may cause small, open and closed comedones to form. Hairstyling products that come in contact with the skin along the hairline can cause burning or stinging in people with acne. Acne skin care products that are labeled as noncomedogenic (do not promote the formation of blemishes) should be used for acne skin care; in some people, however, even these products may cause acne.
Copyright 2005 Octocat Ltd
Mike Spencer is committed to helping people promote and protect their health, and has been doing so for many years. Here Mike talks about some help tips and techniques to combat acne. Read more about Mike’s Acne Prevention Tips here:
http://www.best-acne-treatment-solutions.com/acne-skin-care.html
http://www.acne-products-reviewed.com
http://www.best-buy-acne-treatments-that-work.com
Acne Prevention-5 Tips to Stop Acne Early
To prevent acne you need to first understand the cause of acne.
Acne occurs when hairs follicles become clogged and then infected. Hair follicles secrete an oil that lubricates the hair shaft, this secretion is perfectly normal. The problem occurs when the oil glands produce too much oil, this extra oil can get trapped by the pore around the hair follicle. If the pore seals up it allows bacteria to grow beneath the skin. This bacteria then irritates the skin causing what we all no as a pimple. If the acne becomes severe it can form cysts below the skin, this type of acne is called cystic acne. Cystic acne is identified for being swollen, red, and can be painful. Now that the cause of acne is understood, what are ways to prevent it?
1. First and foremost do not pop your pimples. Squeezing pimples can cause your acne to become worse, There is increased chances of infection, also you may push pus in the pimple deeper into the skin. This increases your chance of developing cystic acne.
2. Everyone should wash your face twice daily. When washing your face do not scrub your skin, this could cause your acne to become worse. A gentle cleaning twice per day is sufficient.
3. Try to avoid areas where food is being fried. Frying food causes the grease to become airborne it then settles onto your skin. With this grease on your skin the chances of clogged pores increase.
4. Girls should avoid using cosmetics that are oil based, this will also lead to clogged pores. Girls should also remember to remove all make-up each night before bed.
5. Last but not least is starting early, these tips can be even more helpful if you start them before your acne has a chance to get started. All teens will have acne at some point, don't wait to use these only when you have an outbreak.
By taking advantage of these tips you can win the battle with acne. There are also many great products to help you along the way.
For more tips on preventing acne come by Acne Prevention Tips
Acne Control Natural Ways to Overcome Acne
Acne control is a struggle for many teens. This disorder comes about when the sebaceous glands, or oil glands, become overactive and produce excess oil. As a result, the pores in the skin become clogged. Acne control can be most difficult when dealing with the face, shoulders, chest, and back because these areas contain most of the oil glands.
There are many forms of acne control. Many are in the form of acne medications. Fortunately, there are several less expensive forms of acne control as well.
First, individuals needing acne control should eat healthier. Fruits and vegetables are a necessary part of a balanced diet and assist the body in acne control. Along with eating healthy foods, people also should drink lots of water to promote acne control. Doing so flushes the system and keeps the skin hydrated.
Next, taking multivitamins can assist in acne control. Multivitamins contain zinc which aids the body in acne control as well. Next, minimizing the use of makeup is another form of acne control. Wearing too much makeup can clog the pores, so limiting the use makeup can prevent outbreaks.
Another form of acne control is to use rose water to cleanse the face. People also can use a cucumber mask in order to rid the pores of excess oil. Instead of spending money on acne products these natural remedies can be just as effective for acne control.
All of these tips can be effective forms of acne control. Although they do work for some, they may not work for everyone. Before you spend hundreds of dollars on acne medications, take a trip to your local grocery store- the natural remedies you find can be your answer for acne control.
Written by Kismet W. Johnson
http://www.teenacnesolutions.com
Acne Control Medication
When I was an adolescent it was believed that a poor diet contributed to aggravating acne outbreaks. Now over twenty years later I have read many articles that stated that diet has no effect at all on acne. So in other words diet as a natural treatment for acne does not have a positive or negative effect.
For years we have been told we are what we eat and I believe that our skin is a reflection of our health and therefore a natural acne treatment is often a cure.
It is said that for many people with other more severe outbreaks, home remedies for acne are not a solution for their problems. This is usually encouraged for the sale of expensive medications to treat a problem that could be taken care of relatively inexpensively.
There are prescription acne medications that you take by mouth as well as prescribed topical medications that may help more serious acne problems. Some of them work as a treatment but never cure acne.
The problem with taking many prescribed acne medications is that they can have many uncomfortable side effects where as natural acne treatments rarely have any at all. Sometimes your body adjust to the acne medications that you are taking, however when you stop taking acne medications your outbreaks start all over again.
Herbal acne products and medications normally do not have this effect. Home remedies for acne specifically tea tree oil, Benzoyl peroxide and good old fashioned tooth paste worked better than the most expensive prescribed acne medications and you do not have to worry about scarring like you sometimes do with harsh prescription acne medications.
People with severe acne problems are often prescribed an aggressive acne treatment using antibiotics to take care of the bacteria problem that may be causing and aggravating their acne.
The problem with using Antibiotics like tetracycline as an acne treatment is your body builds up an immunity over time to the acne medication and no longer works and causes more bacteria to grow therefore causing breakouts and often worse than before. The good thing is a natural acne treatment may be the best because your bodies immune system heals itself.
It is best to make wise choices when it comes to choosing an acne treatment. Remember that there are many wonderful products on the market but you have to be careful to create for yourself the best natural acne treatment for you. Your skin may not respond the same way to some treatments for acne as it may have for someone else. So be wise, be watchful and be aware.
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To effectively treat your acne, you need to fix the problems in your body that are causing your acne. Acuzine is a great product that attacks the main, internal causes of acne.
Acne Control The Top Things You Can Do To Heal
Acne control is all about education and effective products.
Acne control can happen when individuals strive to find the best possible skin care regimen as well as the best skin care products to use. From there, there are several ways in which individuals can find a way to control their acne successfully including through using products such as natural acne treatments and laser treatments. But, before you get that far, there are several acne treatments that you can do now to begin getting acne control for your body.
Natural Acne Treatments
The first thing to do is to use natural acne treatments. These will include a wide range of vitamins and minerals for your skin. You’ll find a good assortment of natural skin care products to help you right on the web. You should supplement any of these natural products with a good, well balanced diet and exercise. Because the actual acne on your face is infections of the skin, giving your body what it needs to fight them off is essential to actually getting rid of them.
Control Acne With A Good Skin Regimen
One of the most beneficial things that you can do when it comes to acne skin care is to use a good, solid cleansing regimen for your face. This will include antibacterial products and exfoliating products that will work to improve your face and your body’s look. These will help to kill off the bacteria that are causing your acne as well as get rid of the dead skin cells that the bacteria are feeding off of. Together, this can completely wipe your face and body clean of acne. Something to consider is Proactiv Acne Control which is an acne skin care line that has shown to be very good at acne control.
Finding the acne control for your needs is not easy. You may find that the best thing to do is to seek out alternative treatments such as laser treatments and chemical peels. Yet, for many, it can be more beneficial to work with a natural product for their skin care. If you visit your dermatologist, he too may have a different approach and one that may include acne medication. Many of these things can be effective at controlling acne.
Find the best acne treatments only on Acne control best products and reviews on Tigilet. Read more precious acne info on http://www.tigilet.com.
Acne - Basic Things You Need To Know
For those that are dealing with acne, having the necessary knowledge about where it comes from and how to treat it is the first step in solving this very difficult and often scarring condition. It is not easy to find a way to work through acne when you do not know if a product will work how it will work or what is causing the acne on your face. In fact, it is plain old frustrating. Yet, the good news is that you can learn and you can succeed with acne treatments.
What Causes Acne?
The first thing to understand is what is causing your acne. Now, some people are more prone to it than others and this may or may not be linked to family genes and just environmental issues. But, what causes these little infections on your face happens for a very specific reason. Acne is caused by bacteria that are attracted to your face. They are attracted to it because your skin is oily and warm. And, there are dead skin cell to feed on. They get onto your face, into your pores and make themselves at home. Your skin becomes irritated and there comes that frightening pimple.
What Will Make It Go Away?
There are several acne treatment options for you. First, acne control can come from natural acne treatments such as eating a well balanced diet and taking supplements that are geared towards acne treatment. These will include a good assortment of vitamins and minerals that are known to help with acne control.
Next, you can move on to treating the infections in your skin. To do this, your doctor may provide you with antibiotics. Or, there are also natural skin care treatments that can help as well. In either case, the bacteria that are there need to be destroyed. Finally, you can work on exfoliating your skin to remove all those dead cells that the acne is feeding off of.
There are many acne products that can help with these steps. The goal is to understand why it is happening to you then you can gear your acne treatment right at it and see results. Remember, though, it took time for your face to become in this condition and it will take time for the acne to heal fully as well.
Our experts have executed a research to find the best acne treatments. Find the results only on Acne products #1 source.
More valuable acne info on http://www.tigilet.com
Benzoyl Peroxide
Benzoyl peroxide is probably the most common acne fighting ingredient found in over the counter topical gels, creams and face washes.
This chemical mixture can be fairly effective topically in treating very mild acne in my opinion, but it just doesn't cut it for more severe acne that is usually related to hormonal imbalances or high stress levels.
This more severe and "deeply rooted" cystic-type acne is much more stubborn and usually requires a more agressive oral treatment aimed at calming hormones and cleansing the skin from this inside, so to speak.
Benzoyl peroxide is a solution that acts as an antibacterial agent, and helps prevent further infection and growth of acne cysts and postules.
When I've used benzoyl peroxide, it was effective for me only in one product for spot treatment - Neutrogena acne spot treatment gel. It helped dry out the blemish, and seemed to keep it from reforming a whitehead pretty effectively. The drawbacks to benzoyl peroxide for me were: increased redness and irritation, excessive dryness and flaking.
Many times these side effects override the benefits, since dry, flaky, red skin can look just as bad if not worse than the acne itself!
Bottom line, this OTC acne medication can come in handy for some spot treatment, but I wouldn't rely on it for serious acne or any type of cystic acne needing a more serious approach like internal natural medicine (recommended) or even a dermatologist prescription.
Danna Schneider is the founder of CosmeticsGalore.com Cosmetic Product Reviews. Visit Natural Acne Treatments for daily updates on the latest in acne care and acne treatment technology, from over the counter acne products, cleansers and pills, to herbal remedies and natural alternatives for the treatment and elimination of acne vulgaris.
Acne Treatment Tips
Acne is a broad term which includes blemishes, blackheads, and whiteheads. Acne can strike at any age. Effective acne treatments are sometimes difficult to find, and understanding acne and prevention can be frustrating. Here are some acne treatment tips that have worked for many.
Although acne isn’t life threatening it can be uncomfortable and hard on your ego. There has always been a debate about the actual cause of acne. The actual cause isn’t as important as finding a cure.
So is there a cure for acne. Well yes and no. There are many products available and for some they are a cure, for others they do not help. A cure is only a cure when you find a product that works for you.
Most acne treatments will take time to work. It usually takes around 8 weeks before you see any significant improvement so you are going to have to be patient. Once you’ve got your acne cleared up it’s important to continue with the treatment that’s working so it does not return.
If you have serious acne it is best to consult a dermatologist. However in milder cases you will often be able to get it under control by yourself just by preservering. Try these tips to conquer your acne.
Exercise
Regular exercise helps keep your whole body in shape. It builds your immune system and helps eliminate toxins from the body. It’s a great start to fighting acne.
Diet
You need to eat at least 5 servings of fresh fruit and vegetables each day. Fresh fruit and vegetables are full of nutrients that your body needs. They boost the immune system and are good antioxidants. They can work towards helping you get rid of the acne. Try to avoid refined sugars and fatty foods which have are not good for you or your skin. You also need to drink at least 8 glasses of water a day to flush your system of toxins.
Cosmetics
Choose cosmetics that are water based and hypo-allergenic. Avoid oil free products, coal tar derivatives, and heavy creams. Make sure you wash your skin thoroughly every night to remove makeup residue.
Hormones
Hormones can play a role in acne flare ups and they can be used to reduce outbreaks. Your doctor may decide to use HRT to eliminate or reduce your acne outbreaks.
Clean Skin
You need to avoid harsh scrubbing of your face but you also need to thoroughly clean your skin nightly. Use a mild cleaning regime every night. Once or twice a week you should also use an exfoliator to gently remove damaged skin and unplug pores.
Shaving
Is actually a great exfoliating treatment the removes dead skin. However you should never shave an area that is infected or inflamed. Always use a shaving cream if your skin is sensitive.
Stress
Can be a contributing factor to acne so try to relax and unwind. Emotions trigger chemical reactions in the body which can cause an outbreak.
You can help control your acne outbreaks by following these simple steps. What are you waiting for?
M.D. Stacener from The Acne Cure has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at The Acne Cure
Balancing Prostaglandins for Acne Control
There are two main groups of hormones that are neccessary to balance if you want to effectively treat and cure your acne.
The first type of hormones, androgens, are responsible for the regulation of sebum (skin oil). Your body creates acne when you have too much sebum mixed with other elements such as toxins in the blood and dead skin cells that clog up the skins pores.
Bacteria breeds in the blocked pores which create redness, inflammation and swelling which is your acne.
Prostaglandins are hormone-like substances which are produces in cells as chemical messengers. Prostaglandins are the important hormones that are responsible for inflammatory and anti-inflammatory responses in the cells otherwise known as 'good' and 'bad' prostaglandins.
So the question is, how does someone regulate prostaglandins hormones in the body?
Most people lack the nutrients the body needs to produce enough 'good' prostaglandins while on the other hand produce too many of the 'bad' type which is why acne sufferers more often than not have inflammed, red and sore spots on their faces that take longer than normal to reduce.
ALA (alpha-linolenic acid) which is an Omega 3 essential fatty acid is the precursor to 'good' prostaglandins. Most americans are simply deficient in Omega 3 efa's.
Most animal products and household oils have very high amounts of Omega 6 efa's but very little if any Omega 3. Omega 6 is the building block for 'bad' prostaglandins.
Two of the best sources of Omega 3 acids are in fish oil and flax seed oil. Flax seed oil is great because it has a 2-1 ratio of Omega 3 which is good to counter the inbalance of these EFA's people have had most of their lives.
It would be a good idea to take enzymes with these oils to make sure they are broken down and utilized properly. Considering most americans also have an enzyme deficiency it would be a wise decision.
Alternatively, you may want to take flax/fish oil capsules with fruits that are high in enzymes such as bananas, papaya, pineapple, figs and kiwi fruit.
One of the biggest theifs of prostaglandins is stress. Smoking and other things that create free radicals, attack the chemicals that are used in the biosynthesis of prostaglandins.
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To effectively treat your acne, you need to fix the problems in your body that are causing your acne. Acuzine is a great product that attacks the main, internal causes of acne.
6 Steps to Clear, Acne-Free Skin
6 Steps to Clear, Acne-Free Skin
Hundreds of medications, treatments, cleansers and cosmetics are available for people with acne, but the most important elements of an acne-fighting program won’t cost you a cent.
1. Nourish your skin by eating a healthy and balanced diet.
Most health care specialists agree that a healthy diet will benefit your skin. Cut down on caffeine, sugar and refined carbohydrates, all of which can activate the hormones that tell your sebaceous glands to produce more oil. Add more fruits, vegetables, seeds, nuts, juices and other healthy treats to your daily diet, and you’ll see in improvement in your skin.
2. Drink lots of water to maintain the skin's elasticity.
Plenty of water is essential to the health of your skin. One of the main activities of the body’s self-healing system is to filter the blood, a job performed mostly by the kidneys, with help from the skin in the form of perspiration. This self-healing system removes the toxic wastes of metabolizing food and of other harmful substances that get into our bodies one way or another.
This purification system operates efficiently only if the volume of water flowing through it is sufficient to carry away the wastes. 6 to 8 glasses (64 fluid ounces) of water a day is the recommendation. To reach your quota, carry bottled water with you in your car, your purse, your briefcase—wherever you go.
Get the water habit, and your skin will thank you for it.
3. Exercise regularly for good circulation.
Get into a regular routine of exercise. Do it for at least half an hour, five days a week. Exercise improves your blood circulation, helping your body clear toxins from your system, including your skin. Better circulation also increases the delivery of oxygen and nutrients to your skin. Exercise also relieves stress, which is a common cause of acne flare-ups. Last but not least, exercise releases endorphins, the "feel good" substance in your brain that puts a smile on your face—the best beauty secret of all.
4. Cleanse your face—then tone, moisturize, and exfoliate.
At night
* First remove your makeup with an oil-free makeup remover and a cotton ball.
* Then wash your face with lukewarm water and an oil-free, non-comedogenic (doesn’t block pores) cleanser.
* Pat (don’t rub) it dry with a soft towel.
* And apply an oil-free moisturizer.
In the morning
* Wash your face as directed above, then use an alcohol-free toner.
* Next apply moisturizer.
* Then apply makeup—all oil-free and non-comedogenic.
Once or twice a week use an exfoliator with alpha hydroxy acid or glycolic acid. This will aid in the shedding of dead skin cells, the “food” for the bacteria that cause pimples.
If you exercise during the day, you’ll need to wash your face a third time, immediately afterward.
5. Protect your skin from the sun and harsh weather.
One popular myth about acne is that tanning will clear it. It may seem so at first, but soon you will notice that your tanned skin becomes less pliable, making it less able to shed oil and dead skin cells, which clog your pores. Your acne will become worse, not better.
Always wear sun block with at least an SPF-15 UVA & UVB rating. If you’ll be outside in the sun for long, wear a wide-brimmed hat.
6. Get plenty of good-quality rest.
Your immune system requires energy to do its work, including the work of protecting your skin from acne. The deep sleep the brain needs for “recharging” comes several hours into the sleep cycle. That’s why a few hours here and there won’t do. Most people need at least 6 to 8 hours of sleep a night. Consider it beauty sleep.
If you make these 6 items part of your daily routine, you’ll look better, feel better, and have less need of expensive acne treatments and cosmetics.
Visit Ron's website Latest-Acne-Solutions for the latest research into acne relief.
Copyright 2005 Ron King. This article may be reprinted as long as the resource box is left intact and all links are hyperlinked.
5 Tips To Cure Your Acne
Reports show that over 90 percent of all adolescents and
almost 25 percent of all adults are acne sufferers.
And although acne affects about 50 percent of all adult
women, acne does affect males and females worldwide,
regardless of nationality.
Here are 5 tips to help with acne prevention and treatment
and skin maintenance. They are listed in no particular
order of importance.
1. Get plenty of fresh air and sunshine for vitamin D,
ingredients for healthy skin. Not only will your skin
appreciate the vitamin D, your body and mind will enjoy
the oxygen and stress reducer of a daily jaunt outdoors.
But don't overdo it and get a sunburn! Remember to use sun
protection / tanning lotions if you'll be out long.
You don't want to get caught up in that cycle of burned,
dead skin cells blocking pores, resulting in acne scenario.
2. Remember, even "good" stress can trigger internal
chemical responses that result in acne, too. So plan ahead
to deal with extra stress when planning a wedding,
graduation, a move, a new job, a job transfer, a new baby,
etc. Journal a little extra, focusing on the upcoming
issue or issues and plan in some extra rest (use
relaxation or meditation tools - cassettes, workshops,
etc.) Get help around the house, take time off, exercise
(yoga and T'ai Chi are highly recommended), have fun or
whatever you need to do.
3. Drink an adequate amount of water daily. Many recommend
three to four tall glasses and mineral or filtered water.
Too little water can lead to dehydration, which can lead
to dead skin cells not naturally falling off or sloughing
properly; the end result can be blocked pores, acne.
4. Acne has nothing to do with dirt. Period. So don't
over-wash or over-scrub your face or the rest of your body.
Keep in mind that too much can result in dry skin.
And dry skin means your body will jump in and create
more oil. Then what? Extra oil + extra dead skin cells =
blocked pores, triggering acne flare-ups. Same old story.
5. - Add more fruits, veggies, seeds and nuts to your
regular diet. (Note that deficiencies if selenium and zinc,
found in Brazil nuts and pumpkin seeds, have been
associated with acne.) So add salads, dried fruit and nut
snacks, juices and other healthy treats to your daily planning.
This report includes information based upon research
about acne. It strives to help clear up myths from facts
and present an overview of the issues surrounding acne
along with possible solutions available to help with the
prevention and treatment of acne, all based upon the
most recent studies, reports, articles and findings
available, so that you can learn more acne health care.
Tony Newton publishes the popular health and wellness
website - http://www.1st-for-health.com/acne.htm
With lots of informative articles on low carb diets,
hair loss, arthritis pain relief, acne and lots more.
How Can You Control Your Acne
Do you feel awkward when you get new spots? Just how are you supposed to control this acne? A good many people either smother themselves in makeup or go into hiding for a little while! But what causes these spots to appear?
Basically, you’ll find acne is established around the tiny hair follicles that are around your face. Inside these hair follicles, you’ll find an oil gland, commonly known as the sebaceous gland. Now and again, you’ll get dead cells that will clog up your hair follicles and this will cause the bacteria on your face to multiply and feed off these oils, called sebum, and the dead cells. This results in the swelling of your hair follicle, which sees infection set in and the bacteria reproducing. All this leads to that little red spot that is the bane of a teenager’s existence!
All this takes place deep within your hair follicle, therefore surface acne treatments can only help so much in averting these clogs. Actually, if you wash with acne treatments that utilize harsh chemicals and abrasives, then this can lead to your skin producing even more oil, and as it is dried out, this could result in you having worse acne than you began with!
Hair follicles that are functioning normally and skin that is being looked after by a good care schedule will usually need no treatment at all. But there are occasions during our lives that may set off acne; first of all, the cycling of our hormones can lead to plenty of oil on our skin, for guys this usually takes place during puberty and then diminishes. For the gals, this also starts during puberty, however many ladies can also experience problems through their monthly cycles. Pregnancy is a period of intense hormonal changes, and many women turn to acne treatment throughout this period too.
Extreme stress is another possible trigger for acne; it increases your blood pressure and the oil production upon your face. Recent studies have shown that non-organic milk can lead to our growth hormones soaring; this can easily see the onset of acne. Another possible cause of acne is if you have a food allergy. If you do suspect a food can be the responsible for your acne, then simply try cutting it out for 2 weeks and observe if your acne fades away. If so, you have found an effective treatment for your acne!
For more information and resources on the subject, please visit http://www.my-acne.com/Acne_Control.html
Types of Acne
Acne comes in many forms. Although most commonly found on the face, acne ranges from Mild to Severe and can be located anywhere on the body. Most frequently self-treated, mild cases are manageable. However, severe cases should be treated under the supervision of health professionals, such as dermatologists.
Acne Vulgaris, translated as ‘common acne,’ is the most common type of acne. It is better known as blackheads, whiteheads, papules, pustules, nodules or cysts.
Blackheads - Occur in partially blocked pores. Dead skin cells, bacteria, and sebum (the substance that causes oily skin) drain to the surface of the skin; the pigments are exposed to air, which causes the black color. Blackheads can take a long time to clear up.
Whiteheads – Contained beneath the surface of the skin, the trapped sebum, dead cells and bacteria are completely blocked in the pores.
Pustules – With the appearance of a red circle with a white or yellow center, this form of acne is more often called Pimples or Zits.
Nodules – Much larger than other forms of acne, nodules form hard lumps beneath the surface of the skin which can be painful and last for several months. Highly susceptible to scarring, this form of acne is recommended to be treated by a dermatologist.
Cysts – Similar to a nodule, this form of acne is filled with pus. Like nodules, cysts can be very painful and lead to scarring if untreated. Cysts should be treated by a dermatologist.
Acne Conglobata – More common in males than females, this rare form of acne vulgaris is extremely disfiguring. Large lesions form on the face, chest, back, buttocks, upper arms, and thighs, sometimes accompanied by numerous blackheads. Acne Conglobata can cause severe psychological as well as physical suffering, damage to the skin and permanent scarring. This condition can last several years.
Acne Fulminans – A sudden case of Acne Conglobata, with a fever and aching joints. Generally treated with oral steroids.
Gram-Negative Folliculitis – A bacterial infection which causes pustules and cysts, this form of acne may be caused by long-term treatment of acne with antibiotics.
Pyoderma Faciale – Affecting only females usually between ages 20 and 40, most commonly in women who never had acne before, this type of acne consists of painful pustules, cysts and nodules on the face. Permanent scarring is potential. Generally clears up within a year.
Acne Rosacea – Notably affecting people over the age of 30, Acne Rosacea causes a red rash on the face. Pimples or other skin blemishes may also be present. This should not be confused with Acne Vulgaris as there are two different treatments for these types. Acne Rosacea occurs more frequently in women than men but is more severe in the men it affects.
Get all your questions answered and learn more about
Causes of Acne – Solution and Acne Control
In order to answer this question, we should first examine different types and causes of acne. It’s important to note that you are not alone in your struggles with acne. Acne is a skin condition which effects millions of people. Acne does not discriminate. It can appear on the faces of the young and old of both sexes of any and every cultural background.
Types of Acne:
Whitehead Acne: As the name suggests, whiteheads are named after their appearance. If your pores are clogged, yet bulge with a white tip - these are whiteheads.
Blackhead Acne: Like the whitehead, a blackhead is named after it’s physical description. If your pores become clogged, yet stay open - a blackhead becomes visible. The top surface of that part of your skin will darken, displaying the rapped dirt in the pore.
Pimple Acne: Sometimes our pore open, leaving them vulnerable to bacteria. Should bacteria, known as sebum, enter - the skin will display a red bump. This is commonly referred to as a pimple.
Nodule: These are clogged pores which are very deep in the skin. These nodules are infected lumps or cysts which can be tender to the touch or very painful.
Causes of Acne:
Hormonal changes in teenagers and adults can cause different types of acne in teenage boys and girls. Statistics show that eight out of ten teenagers display some type of acne during their adolescent years.
While our bodies need some oils, excessive build-up of oils can promote blocked pores, causing whiteheads, blackheads, and pimples.
Excessive washing removes all oils from the skin. The face needs some oil to maintain its healthy appearance. Otherwise you become a candidate for dry damaged skin or more acne.
Scrubbing your face is never the solution. Gentle exfoliation is always suggested, but scrubbing is a no-no. The objective is to soothe your face and rid it of acne. Not aggravate the skin and cause yourself pain. Washing your face with water, while healthy for your skin, is unlikely to remedy the issue – which lies in the buildup of oils in the skin caused by DHT.
Acne Solution:
Finding an acne treatment that attacks the real root cause of acne – the buildup of oils in the skin which leads to blackheads and attracts bacteria. By reducing the level of DHT in the skin layer, oil production is reduced, thereby eliminating acne creating at the source.
Jen Carter is team member for Clearogen, a new acne treatment created by Board Certified Dermatologist Dr Alex Khadavi, designed to attack the root causes of teenage and adult acne instead of simply addressing the symptoms. Visit http://www.clearogen.com
What Is Acne
Acne is commonly known as pimples, it is a skin condition that commonly afflicts people during their teenage years. Acne pre-dominantly affects the face but can also show up on the back, neck, shoulders and chest. While most common in teenagers it can appear on adults as well. Neither race or gender is an indicator of acne as it affects male and female and all races equally.
The medical term for it is Acne Vulgaris. It can be diagnosed by the lesions that form on the skin. These lesions can take several different forms: blackheads, whiteheads and cysts. Cysts are formed when the pore becomes completely blocked. Acne is most common during puberty because at this time your body is creating an excess of sebum. Sebum is an oily substance designed to keep the hair and skin soft and lubricated. During puberty the production of sebum is greatly increased which can cause the skin to feel oily and clog pores.
During puberty there is also an increase in the production of follicle cells. Dead follicle cells mixed with sebum can build up and cause white heads. This mix of oil and dead cells is a perfect breeding ground for bacterial that will cause the swelling and redness associated with pimples.
Acne affects about 85% of all people sometime from the age of 12-24. Around 25% of these people will have acne on their back and/or neck as well as the face. The acne will be severe enough to cause about 40% of these people to seek medical treatment.
Acne is most common on the face, especially on the forehead, nose and chin. The back is the next most common area of affliction followed by the neck, chest and shoulders.
Most people will have outgrown their acne problems by the time they reach their twenty's, but some people will continue to suffer from acne even as adults. In some cases people will not have any acne issues until they are adults, this happens more frequently in men than women.
Acne can have severe emotional and psychological repercussions. Since it affects their appearance it also affects their self-image and self esteem. Teenagers are especially vulnerable to this attack on their self-confidence and can even trigger withdraw and depression, as well as feelings of anger and frustration.
Fortunately in this day and age there are many treatments that can help with acne. The foremost thing that can be done to help avoid or alleviate acne is to keep the skin as clean and oil free as possible. Washing the most common problem areas several times a day with soap and water, especially after any activity that triggers perspiration, is usually adequate. There are also many medications available by prescription and over the counter to help with acne control.
If the acne is severe enough you can consult a dermatologist, they can prescribe medications for the skin as well as antibiotics to help fight the bacteria. They can also offer advise on life style and diet changes that might help with the condition.
Get all your questions answered and learn more about acne control at http://www.dw-acne-control.com.
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